by jannine | Aug 9, 2018 | Acne, Anti-Aging, itchy skin, Skin Health, The Health Fix Podcast
Many skin care products, even those labeled natural, can disrupt the delicate balance of oil, hydration and good bugs on your skin’s surface. Antibacterial agents, chemicals and even some herbs can disrupt the skin’s microbiome and nutrient balance. With companies...
by jannine | Aug 9, 2018 | blog posts, Skin Health
Do you know the pH of your soap? Most people don’t, but they should! The average consumer spends over $1,800 every year on skin care products, and uses over 500 synthetic chemicals. What the skincare companies don’t tell you is that using so many products can keep the...
by jannine | Feb 23, 2018 | Anti-Aging, Body, Fitness, Pain, Skin Health, The Health Fix Podcast
Have you noticed that your mood improves and you feel more alive when your warm and circulation is improved? Find that you feel best when soaking up some rays at the beach? You’re not alone. Research has shown that the skin serotonergic system is activated by warmth...
by jannine | Feb 16, 2018 | Anti-Aging, Body, Cellulite, Fitness, Pain, Skin Health, The Health Fix Podcast
Do you have a sugar addiction on top of chronic pain, reduced mobility, cellulite, dull skin, age spots, fine lines and wrinkles, dry or saggy, loose skin? Or do you have diabetes, are pre-diabetic or have hardening of your arteries aka atherosclerosis? The health of...
by jannine | Jan 18, 2018 | Autoimmune Conditions, Cold Sores, Fatigue, Herpes, Leaky Gut, Pain, Stress Management, The Health Fix Podcast
Stress, poor diet, insomnia, and leaky gut cause chronic inflammation in the body that promotes virus replication. We all have viruses hanging out in our bodies whether they are provoking symptoms or not depends on your total body health. Viruses can hijack your...
by jannine | Jan 11, 2018 | Adrenals, Anti-Aging, Brain, Fitness, IBS (Irritable Bowel Syndrome), itchy skin, Stress Management, The Health Fix Podcast
Studies have shown that stress, brain fog, anxiety and depression can be reduced dramatically when we remove clutter from our home, office and life. In a one click buy and stock up store society it’s easier than ever to have anything you want, in whatever quantities...
Ep 207: Change Your Thoughts Change Your LifeOctober 24, 2020
Ep 206: How to Meditate When You have a History of PTSD or TraumaOctober 17, 2020
How Stress Really Trashes Your GutOctober 13, 2020
Ep 205: What Really Causes Chronic Pain?October 10, 2020