Episode 161: How to Naturally Treat Ovarian Cysts and What Foods You Should Eat During Your Cycle
Do you have ovarian cysts or know someone who does? Hormone imbalance is one of the key factors in the development of ovarian cysts. After seeing many doctors, taking a basketful of supplements a…
December 19, 2019
Ep 160: How Acupuncture Regulates the Nervous System
Struggling to calm your nervous system? Learn how acupuncture regulates the nervous system, calms the mind and allows you to move forward in life.
December 12, 2019
Ep 159: How Dysbiosis Creates Food Sensitivities & Allergies
Are you struggling with food sensitivities or allergies? Perhaps you’ve taken out the foods you suspect you were reacting too and still you have symptoms. It’s possible your gut dysbiosis, has you lacking certain…
December 5, 2019
Ep 158: How Nutrition and Running Help Manage Multiple Sclerosis Symptoms – Interview with Shane Nicolich
Are you or someone you know struggling with multiple sclerosis (MS)? Many have found diet and exercise are the secret to managing their multiple sclerosis symptoms. Did you know that those who have had…
November 28, 2019
Ep 157: How You Can Get Probiotics from Your Environment – Michael Yadrick
Did you know that spending time outdoors provides your gut with beneficial bacteria? Gardening, climbing trees, swinging on swings in the park, making a sandcastle and jumping in leaves all provide you with a…
November 21, 2019
Ep 156: A Functional Medicine Approach to Treating Neurodegeneration – Dr. Greg Eckel
Are you struggling with a chronic neurological condition? Have you been diagnosed with Parkinson’s? Dr. Greg Eckel is a Naturopathic doctor and acupuncturist from Portland, Oregon who has dedicated his life to treating neurodegenerative…
November 14, 2019
Ep 155: Got Food Sensitivities? You Need to Try Methodology
Are you struggling with food allergies or sensitivities? Have you lost the joy of eating, sick of eating the “safe” foods over and over again? Julie Nguyen had food allergies so bad that she…
November 7, 2019
Ep 154: How Stored Emotional Traumas Become Physical Trauma with Christopher Maher
Did you know that some of the fittest appearing folks are actually the unhealthiest? Some have been struggling for years before they decide to get help. Christopher Maher is a former Navy Seal who…
October 31, 2019
Ep 153: Taking the Guesswork Out of Being Vegan with Dominick Thompson
Have you contemplated going vegan but thought it was too much work? Worried you would starve being vegan? Eat What Elephants Eat is a nutrition and wellness program that takes the guesswork out of…
October 24, 2019
Ep 152: How to Conquer Your Fears to Optimize Your Extraordinary Self – with Dr. Carla Marie Manly
Do you feel stuck in life? Watching others get the life and relationships they want but you can’t seem to get there? Or maybe you can’t seem to follow a healthy routine. Depression, anxiety,…
October 17, 2019
Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana Driscoll
Struggling with chronic fatigue, constipation, dry eyes and mouth? Learn how an imbalance in the vagus nerve results as an effect of stress.
October 10, 2019
Ep 150: Why Knowing Your Food Sensitivities Helps You to Lower Total Body Inflammation with Dr. Chris Meletis
Struggling with puffy eyes, swelling of the hands, weight gain, chronic sinus issues or stomach pain? Chances are you are experiencing inflammation caused by food sensitivities. Perhaps you’ve tried to eliminate certain foods but…
October 3, 2019