Do you dread the holidays due to certain relationship dynamics in your family or circle of friends? Sometimes it’s a matter of changing your expectations and how you think about these individuals. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Nancy McCartney on how to approach difficult relationships with family and friends over the holidays.

What You’ll Learn In Today’s Episode:

  • How changing your thought process going into a holiday can change the outcome
  • Why focusing on the positive attributes of your family before heading to the party can help improve your experience
  • How gifting of experiences with family vs traditional gifts deepens family relationships
  • What to think about to plan out your thoughts, behavior and game plan for holiday parties

Resources from the Show:

  • Curious about working with Nancy? Click HERE
  • Want to stress less over the holidays? Check out my FREE course – Manage Stress Naturally

Enjoy The Show? Never Miss An Episode
Subscribe, Rate and Review the show in iTunes
Subscribe via Stitcher or RSS feed
Send us feedback via Email
Leave a comment below

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

Ep 515: Investigating 7 Root Causes of Chronic Disease With Elwin Robinson

Ep 513: Beyond Comparison: Finding Strength in Sisterhood With Alicia Kay

Ep 512: Calm Your Money Nerves: Mastering Finances With Jenna Rose Finnie

Ep 511: Part 2: Eliminating Insulin Resistance With Fasting With Laurie Lewis

Leave a Reply

Your email address will not be published. Required fields are marked *