by jannine | Sep 5, 2019 | Anti-Aging, Brain, Constipation, Leaky Gut, PMS, The Health Fix Podcast
Since World War I scientists have known that viruses can cause neuroinflammation. You might be harboring a virus, bacteria, mold, parasite, heavy metal or other toxins that all have the potential to cause chronic inflammation in your nervous system. Chronic headaches,...
by jannine | May 9, 2019 | Hormone Balance, PMS, The Health Fix Podcast
Are you struggling with an irregular period, a heavy period, PMS, endometriosis or PCOS? Figuring out how to fix your period can be a challenge. Dr. Lara Briden has dedicated her practice to helping ladies fix their periods. In this episode Dr. Jannine Krause...
by jannine | Feb 14, 2019 | Anti-Aging, Hormone Balance, PMS, The Health Fix Podcast
Do you have anxiety, heart palpitations, night sweats, moodiness, weight gain and your memory sucks? Do you feel easily overwhelmed, quickly irritated and uncomfortable in your own skin? Chances are your hormones are imbalanced. Before you get a divorce, burn some...
by jannine | Jun 14, 2018 | blog posts, Blood Sugar Balance, Digestive Health, Hormone Balance, PMS, Stress Management
Morning nausea, although it’s heavily associated with pregnancy, happens a lot more often than people realize. For those without a bun in the oven, nausea in the morning is usually a sign that something is going wrong overnight. More often than not, it has to do with...
by jannine | Apr 19, 2018 | Brain, Lifestyle, Pain, PMS, Stress Management, The Health Fix Podcast
The strength of your vagus nerve determines how you react to pain, how you recover from stress, and workouts in addition to how well you are able to balance your mood. Your vagus nerve is in control of your heart rate and it’s variability. Heart rate variability...
by jannine | Apr 5, 2018 | Adrenals, Anti-Aging, Hormone Balance, PMS, The Health Fix Podcast
Is it the full moon, the weather or does everyone cycle through anxious, depressed pissed off hot mess states? Have you ever been so worked up that everything seemed spinning out of control? Ever noticed that there seems to be a rhythm and cyclical pattern to the ebb...
Ep 259: How to Eat Healthy & Simply Without Spending All Day in The KitchenOctober 23, 2021
Ep 258: Are You Doing These Exercises that Keep You Sharp & Athletic for Life?October 16, 2021
Ep 257: Is Your Home or Work Air Quality Making You Sick?October 9, 2021
Ep 256: Is Your Lifestyle Causing Your Insomnia?October 2, 2021
Ep 255: How to Train Your Nervous System to Eliminate Pain & Increase Mental PerformanceSeptember 25, 2021