PMS Archives - Page 2 of 4 - anti aging & digestive health | natural health & wellness

Ep 146: How Chronic Infections and Neuroinflammation Trash Your Nervous System

by jannine | Sep 5, 2019 | Anti-Aging, Brain, Constipation, Leaky Gut, PMS, The Health Fix Podcast

Since World War I scientists have known that viruses can cause neuroinflammation. You might be harboring a virus, bacteria, mold, parasite, heavy metal or other toxins that all have the potential to cause chronic inflammation in your nervous system. Chronic headaches,...

Ep 129: How to Fix Your Period with Lara Briden – The Period Revolutionary

by jannine | May 9, 2019 | Hormone Balance, PMS, The Health Fix Podcast

Are you struggling with an irregular period, a heavy period, PMS, endometriosis or PCOS? Figuring out how to fix your period can be a challenge. Dr. Lara Briden has dedicated her practice to helping ladies fix their periods. In this episode Dr. Jannine Krause...

Ep 117: Why Bioidentical Hormones Aren’t Just for Menopause

by jannine | Feb 14, 2019 | Anti-Aging, Hormone Balance, PMS, The Health Fix Podcast

Do you have anxiety, heart palpitations, night sweats, moodiness, weight gain and your memory sucks? Do you feel easily overwhelmed, quickly irritated and uncomfortable in your own skin? Chances are your hormones are imbalanced. Before you get a divorce, burn some...

Nausea When You’re Not Pregnant?

by jannine | Jun 14, 2018 | blog posts, Blood Sugar Balance, Digestive Health, Hormone Balance, PMS, Stress Management

Morning nausea, although it’s heavily associated with pregnancy, happens a lot more often than people realize. For those without a bun in the oven, nausea in the morning is usually a sign that something is going wrong overnight. More often than not, it has to do with...

Heart Rate Variability Improves Pain, Fatigue, & Mood Disorders

by jannine | Apr 19, 2018 | Brain, Lifestyle, Pain, PMS, Stress Management, The Health Fix Podcast

The strength of your vagus nerve determines how you react to pain, how you recover from stress, and workouts in addition to how well you are able to balance your mood. Your vagus nerve is in control of your heart rate and it’s variability. Heart rate variability...

Ep 072: Anxious, Depressed, Pissed Off Broken Brained Hot Mess

by jannine | Apr 5, 2018 | Adrenals, Anti-Aging, Hormone Balance, PMS, The Health Fix Podcast

Is it the full moon, the weather or does everyone cycle through anxious, depressed pissed off hot mess states? Have you ever been so worked up that everything seemed spinning out of control? Ever noticed that there seems to be a rhythm and cyclical pattern to the ebb...