PMS Archives | anti aging & digestive health | natural health & wellness

Episode 161: How to Naturally Treat Ovarian Cysts and What Foods You Should Eat During Your Cycle

by jannine | Dec 19, 2019 | blog posts, Detox, Hormone Balance, Pain, PMS, The Health Fix Podcast

Do you have ovarian cysts or know someone who does? Hormone imbalance is one of the key factors in the development of ovarian cysts. After seeing many doctors, taking a basketful of supplements a day and not getting results Dr. Beth Westie decided to do her own...

Ep 147: Neurosteroids for Anxiety, Panic, and Premenstrual Dysphoric Disorders

by jannine | Sep 12, 2019 | Anti-Aging, Blood Sugar Balance, Brain, Leaky Gut, PMS, The Health Fix Podcast, Thyroid

Struggling with anxiety, panic disorders, premenstrual dysphoric disorder and feeling like your stuck in fight or flight mode? Learn how to calm your nervous system with neurosteroids.

Ep 146: How Chronic Infections and Neuroinflammation Trash Your Nervous System

by jannine | Sep 5, 2019 | Anti-Aging, Brain, Constipation, Leaky Gut, PMS, The Health Fix Podcast

Since World War I scientists have known that viruses can cause neuroinflammation. You might be harboring a virus, bacteria, mold, parasite, heavy metal or other toxins that all have the potential to cause chronic inflammation in your nervous system. Chronic headaches,...

Ep 129: How to Fix Your Period with Lara Briden – The Period Revolutionary

by jannine | May 9, 2019 | Hormone Balance, PMS, The Health Fix Podcast

Are you struggling with an irregular period, a heavy period, PMS, endometriosis or PCOS? Figuring out how to fix your period can be a challenge. Dr. Lara Briden has dedicated her practice to helping ladies fix their periods. In this episode Dr. Jannine Krause...

Ep 117: Why Bioidentical Hormones Aren’t Just for Menopause

by jannine | Feb 14, 2019 | Anti-Aging, Hormone Balance, PMS, The Health Fix Podcast

Do you have anxiety, heart palpitations, night sweats, moodiness, weight gain and your memory sucks? Do you feel easily overwhelmed, quickly irritated and uncomfortable in your own skin? Chances are your hormones are imbalanced. Before you get a divorce, burn some...

Nausea When You’re Not Pregnant?

by jannine | Jun 14, 2018 | blog posts, Blood Sugar Balance, Digestive Health, Hormone Balance, PMS, Stress Management

Morning nausea, although it’s heavily associated with pregnancy, happens a lot more often than people realize. For those without a bun in the oven, nausea in the morning is usually a sign that something is going wrong overnight. More often than not, it has to do with...