by jannine | Jan 11, 2018 | Adrenals, Anti-Aging, Brain, Fitness, IBS (Irritable Bowel Syndrome), itchy skin, Stress Management, The Health Fix Podcast
Studies have shown that stress, brain fog, anxiety and depression can be reduced dramatically when we remove clutter from our home, office and life. In a one click buy and stock up store society it’s easier than ever to have anything you want, in whatever quantities...
by jannine | Dec 27, 2017 | Anti-Aging, Constipation, Diarrhea, Digestive Health, Food Sensitivities, IBS (Irritable Bowel Syndrome), Leaky Gut, The Health Fix Podcast
Gut issues like constipation, diarrhea, gas, bloating, IBS, Crohn’s and ulcerative colitis are related to the presence or lack of certain gut bacteria. The overproduction of gas in the intestinal tract is related to an imbalance of gut bugs, poor digestion, leaky gut,...
by jannine | Aug 2, 2017 | Autoimmune Conditions, IBS (Irritable Bowel Syndrome), Lifestyle, The Health Fix Podcast
Not sure what to think about vaccines? You’re not alone. You’ve likely heard of a story where someone got the flu from the flu shot or maybe you have heard of autism being connected to vaccinations. Yet on the other hand the government warns of the dangers of not...
by jannine | Jul 25, 2017 | Anti-Aging, IBS (Irritable Bowel Syndrome), The Health Fix Podcast
Wondering if marijuana might help your pain, digestive issues, insomnia and anxiety? Maybe you’re thinking you want relief from your issues but do not want to get high or maybe the stigma around marijuana use has kept you away. In this episode Doc J talks about what...
by jannine | Mar 9, 2017 | Digestive Health, Food Sensitivities, IBS (Irritable Bowel Syndrome), Leaky Gut, The Health Fix Podcast
Do you have digestive issues, itching, rashes, throat swelling, sinus congestion, cough or difficulty breathing with certain foods? Noticing that you are becoming less tolerant of certain foods as you get older? Struggling with constipation, diarrhea, gas, bloating or...
by jannine | Jan 22, 2017 | blog posts, Digestive Health, Food Sensitivities, IBS (Irritable Bowel Syndrome), Leaky Gut
Lately, more and more patients have been coming to me with digestive health issues that appear to be leaky gut. No one seems to know exactly why it’s so common now to have a lactose or gluten intolerance, although many people point a finger at how processed and...
Ep 212: How to Optimize Your Thyroid HealthNovember 28, 2020
Ep 211: What You Need to Know About Hormone Replacement TherapyNovember 21, 2020
Ep 210: What Your Doctor Won’t Tell You About Hormone TestingNovember 14, 2020
Ep 209: Are You Suffering From Career Burnout?November 7, 2020
Ep 208: What Dolphins Can Teach Us About BreathingNovember 1, 2020