by jannine | Jul 9, 2021 | Anti-Aging, blog posts, Digestive Health, IBS (Irritable Bowel Syndrome), Leaky Gut, The Health Fix Podcast, Weight loss
Do you get outside for more than 5 minutes a day every day? According to recent research 50% of adults do not get enough sunlight. Sunlight exposure, and morning sunlight in particular, has been found to improve sleep quality while boosting vitamin D levels &...
by jannine | Dec 5, 2020 | blog posts, Digestive Health, IBS (Irritable Bowel Syndrome), Lifestyle, The Health Fix Podcast
Struggling with acid reflux, ulcers or other gut issues and refuse to give up your coffee? The good news is there may be a solution for you. As a kid Tyler came up with the concept of zero acid coffee while talking with his biochemist Dad about his struggles with acid...
by jannine | Jan 11, 2018 | Adrenals, Anti-Aging, Brain, Fitness, IBS (Irritable Bowel Syndrome), itchy skin, Stress Management, The Health Fix Podcast
Studies have shown that stress, brain fog, anxiety and depression can be reduced dramatically when we remove clutter from our home, office and life. In a one click buy and stock up store society it’s easier than ever to have anything you want, in whatever quantities...
by jannine | Dec 27, 2017 | Anti-Aging, Constipation, Diarrhea, Digestive Health, Food Sensitivities, IBS (Irritable Bowel Syndrome), Leaky Gut, The Health Fix Podcast
Gut issues like constipation, diarrhea, gas, bloating, IBS, Crohn’s and ulcerative colitis are related to the presence or lack of certain gut bacteria. The overproduction of gas in the intestinal tract is related to an imbalance of gut bugs, poor digestion, leaky gut,...
by jannine | Aug 2, 2017 | Autoimmune Conditions, IBS (Irritable Bowel Syndrome), Lifestyle, The Health Fix Podcast
Not sure what to think about vaccines? You’re not alone. You’ve likely heard of a story where someone got the flu from the flu shot or maybe you have heard of autism being connected to vaccinations. Yet on the other hand the government warns of the dangers of not...
by jannine | Jul 25, 2017 | Anti-Aging, IBS (Irritable Bowel Syndrome), The Health Fix Podcast
Wondering if marijuana might help your pain, digestive issues, insomnia and anxiety? Maybe you’re thinking you want relief from your issues but do not want to get high or maybe the stigma around marijuana use has kept you away. In this episode Doc J talks about what...
Ep 254: Have You Unlocked the Wisdom of Your Conscience Mind?September 18, 2021
Ep 253: Why your Breathing, TMJ, Migraines, Sleep Apnea & Chronic Pain are ConnectedSeptember 11, 2021
Ep 252: How to Master LifeSeptember 3, 2021
Ep 251: How to Help Offset the Effects of Electromagnetic Frequencies on Your BodyAugust 28, 2021
Ep 250: How to Train Yourself to Bypass Your Own LimitsAugust 21, 2021