IBS (Irritable Bowel Syndrome) Archives - anti aging & digestive health | natural health & wellness

Ep 287: What Does Stress Do to The Gut? with Steven Wright

by jannine | May 7, 2022 | blog posts, Digestive Health, IBS (Irritable Bowel Syndrome), Leaky Gut, The Health Fix Podcast

Do you notice heavy meals, stressful social situations or eating while stressed cause you to have digestive issues? Ever wonder if you took a few more of a certain digestive supplement that you might digest food better? Do you find yourself stress eating as a coping...

Ep 280: Where to Start When You Have Gut Issues with Steven Wright

by jannine | Mar 19, 2022 | blog posts, Digestive Health, IBS (Irritable Bowel Syndrome), Leaky Gut, The Health Fix Podcast

How many detoxes, gut bug killing protocols, food sensitivity tests and elimination diets have you tried only to be let down again? Unfortunately, with all the fancy tests and protocols the main reasons for why humans have gut issues have been overlooked. In order...

Ep 279: How Dr. Mark Halpern Overcame his Struggle with Anxiety

by jannine | Mar 12, 2022 | blog posts, Getting the Mind Right, IBS (Irritable Bowel Syndrome), Mindset, The Health Fix Podcast

Did you know anxiety, palpitations, and IBS have been linked to a lack of coherence? Coherence is living a life that matches with your true goals, intentions and desires. Dr. Mark Halpern has had anxiety for most of his life but it wasn’t until it started to impact...

Ep 271: What You Should Know About Food If You Have Food Sensitivities

by jannine | Jan 15, 2022 | Allergies, Autoimmune Conditions, blog posts, Blood Sugar Balance, Detox, Fatigue, Fertility, IBS (Irritable Bowel Syndrome), Lifestyle, The Health Fix Podcast, Wellness Travel

At a loss with your food sensitivities or allergies and feeling like you have nothing to eat? Tried to eliminate certain foods for a few months and didn’t notice any change? Or have you felt better until you ate the food again and not sure where to go now? Do you...

Ep 244: The Connection Between Sunlight & Gut Health

by jannine | Jul 9, 2021 | Anti-Aging, blog posts, Digestive Health, IBS (Irritable Bowel Syndrome), Leaky Gut, The Health Fix Podcast, Weight loss

Do you get outside for more than 5 minutes a day every day? According to recent research 50% of adults do not get enough sunlight. Sunlight exposure, and morning sunlight in particular, has been found to improve sleep quality while boosting vitamin D levels &...

Ep 213: Why Zero Acid Coffee May Be The Solution for Your Gut Issues

by jannine | Dec 5, 2020 | blog posts, Digestive Health, IBS (Irritable Bowel Syndrome), Lifestyle, The Health Fix Podcast

Struggling with acid reflux, ulcers or other gut issues and refuse to give up your coffee? The good news is there may be a solution for you. As a kid Tyler came up with the concept of zero acid coffee while talking with his biochemist Dad about his struggles with acid...