Constipation Archives | anti aging & digestive health | natural health & wellness

Ep 151: The Effect of Stress on the Parasympathetic Side of the Autonomic System – Dr. Diana Driscoll

by jannine | Oct 10, 2019 | Anti-Aging, blog posts, Constipation, Fatigue, Insomnia, Stress Management, supplements, The Health Fix Podcast

Struggling with chronic fatigue, constipation, dry eyes and mouth? Learn how an imbalance in the vagus nerve results as an effect of stress.

Ep 146: How Chronic Infections and Neuroinflammation Trash Your Nervous System

by jannine | Sep 5, 2019 | Anti-Aging, Brain, Constipation, Leaky Gut, PMS, The Health Fix Podcast

Since World War I scientists have known that viruses can cause neuroinflammation. You might be harboring a virus, bacteria, mold, parasite, heavy metal or other toxins that all have the potential to cause chronic inflammation in your nervous system. Chronic headaches,...

Ep 058: Get Rid of Gut Issues by Knowing Your Gut Bugs

by jannine | Dec 27, 2017 | Anti-Aging, Constipation, Diarrhea, Digestive Health, Food Sensitivities, IBS (Irritable Bowel Syndrome), Leaky Gut, The Health Fix Podcast

Gut issues like constipation, diarrhea, gas, bloating, IBS, Crohn’s and ulcerative colitis are related to the presence or lack of certain gut bacteria. The overproduction of gas in the intestinal tract is related to an imbalance of gut bugs, poor digestion, leaky gut,...

Ep 027: Are You Suffering From Magnesium Deficiency?

by jannine | May 23, 2017 | Anti-Aging, Body, Bones, Brain, Constipation, Fitness, Insomnia, PMS, Stress Management, The Health Fix Podcast

Do you have unexplained numbness or tingling of the skin? Annoying cramps or spasms in your muscles? Anxiety, heart palpitations or abnormal heart rhythms? Are you feeling more fatigued, weak, depressed or irritable lately? This is the second episode in a series of...

What Everyone Ought to Know About Pooping

by jannine | Jan 15, 2017 | Anti-Aging, blog posts, Constipation, Digestive Health, IBS (Irritable Bowel Syndrome), Leaky Gut

Everybody does it, so let’s talk about it. Poop. We’ve all heard the saying that the eyes are the windows to the soul. Well, your poop is the window to your digestive health! It may seem silly, but it’s true. How often are you pooping? Are you looking at it? It’s the...

Six Ways Hormones Affect Digestion

by jannine | Mar 21, 2016 | Constipation, Digestive Health, infographics

Six Ways Hormones Affect Digestion Low progesterone causes constipation DHEA speeds up GI lining repair Melatonin regulates stomach acid Birth control thickens bile to cause gall stones Non-beneficial bacteria in the gut prevent excess estrogen from leaving the body...