Got 5 Mins for a Mood, Longevity + Circulation Boost? {Video Inside}

Britta Stalling from Hunyuan Qi Therapy guided me through a 5 minute total body circulation Qi Gong practice in my podcast episode 517 that I had to share with you all. (click HERE to listen to the…
November 13, 2024

Ep 518: Finding Joy Beyond Burnout With Dr. Ben Reinking

In this insightful episode of The Health Fix Podcast, I sit down with Dr. Ben Reinking, a board-certified pediatric cardiologist, medical educator, and certified physician development coach. Dr. Ben is the founder of The…
November 13, 2024

Qi Gong Is a Tool I’ll Teach Clients Going forward…here’s Why

Qi Gong is a Chinese Medicine practice combining breath work, body movements and meditation. Perfect for those who need a routine to get in a chill state. Britta Stalling from the Hunyuan Qi Therapy…
November 12, 2024

Ep 517: Exploring the Power of Qi Gong With Britta Stalling

In today’s episode, I’m joined by Britta Stalling, a seasoned Qi Gong practitioner, author, and co-facilitator of the Zhineng Qigong Hunyuan Qi Therapy program. We dive deep into the world of Qi Gong—a practice…
November 9, 2024

Bet You Haven’t Heard This About Hormones

I’m questioning everything I’ve been taught about health and hormones.  Even why suddenly all these docs are pushing hormones made by big pharma that contain known endocrine hormone disruptors like parabens, phthalates, sodium lauryl sulfate and…
November 7, 2024

Ep 516: Rethinking Endurance: Fitness Myths & Life Long Health with Brad Kearns

In this episode, Dr. Jannine Krause is joined by Brad Kearns—New York Times bestselling author, Guinness World Record-setting speed golfer, former national champion, and #3 world-ranked professional athlete. As the host of the B.…
November 6, 2024

Frostbite, poor circulation and Caribbean islands

Having poor circulation sets you up for frostbite.  I learned this firsthand when I tried to get an extra season out of my old broken down ski boots.  With temperatures below 10 and windchills…
November 6, 2024

Constipation, Air Fryers & Letting Go

My favorite T-shirt says – “Let That Shiitake Go”.  It reminds me I have the power to let stuff go if it clutters my mind, messes with my physical and/or spiritual health.  Fall vibes…
November 5, 2024

Ep 515: Investigating 7 Root Causes of Chronic Disease With Elwin Robinson

Curious about the underlying causes of chronic health issues but unsure if you’re ready for a deep dive with a functional medicine practitioner? Starting with your genetic makeup as a guide can be a…
November 2, 2024

Medicare, Acupuncture and Naturopathic Medicine

4.1 million Americans will turn 65 this year out of 337 million in the US.  Every week I’m asked about Medicare and what plan to choose. Until I found author of the book Get What’s…
October 30, 2024

Ep 514: Demystifying Medicare with Phillip Moeller

Are you confused about Medicare? Want to know how it can benefit you and which options best suit your needs? In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews award-winning journalist…
October 30, 2024

Are You Saving for Health Emergencies?

According to Business Insider the average American has $104,000 in debt.  “41 percent of working-age Americans—or 72 million people—have medical bill problems or are paying off medical debt, up from 34 percent in 2005.…
October 29, 2024