Ep 404: The Secret to Enjoying Sex at Any Age

Noticing changes in your sex drive, lubrication and sensitivity?  Making excuses to avoid intimacy because things down below aren’t feeling quite right?  Bleeding, dryness or pain got you wondering if this is what you…
October 4, 2023

EP. 403 Finally! A temperature sensing device to track daily hormone flux & ovulation

Wish there was a test that could give you insight into your hormones every day of the month?  Looking for a tool that could help you accurately determine when you ovulate so you know…
September 30, 2023

Aging Reality Checks That You Can Do Something About…

Hair loss, graying hair, dull skin, dark circles, puffy eyes, splitting weak nails and skin issues not on your bucket list? You’re not alone.  All of these things can be prevented in most situations.…
September 29, 2023

Anti-aging Topical Regimens Only Address 20% Of Your Issues…

If skin is a reflection of your internal health, why is the skincare industry so focused on topical treatments? Beauty expert Anna Bennett found herself asking the same question and pondering why her anti-aging…
September 27, 2023

Ep 402: Consider THIS to address skin health and hormones from the inside out with Anna Bennett

Noticing your skin is aging faster than you’d like despite using a skin care regimen?  Finding your skin is more sensitive, thinning or even breaking out?  Anna Bennett noticed her skin changed in conjunction…
September 27, 2023

Are You Doing This One Crucial Thing to Prevent Inflammation?

No one wants to admit they are nosey.  Yet, it’s possible you’ve spent extra time surveying a People magazine in the grocery line to see what celebrities you recognize are up to… …or you’ve…
September 25, 2023

Ep 401: How to restore your hair blending the latest technology and a wholistic approach with Dr. Alan J Bauman, MD

Noticing your hair is changing or thinning?  Not sure what options are out there these days for hair restoration? Curious about how you can maintain your hair?  Did you know you can lose 50%…
September 23, 2023

Therapy in a Bottle, a new tool I’m adding to my practice.

No, I haven’t invested in a vineyard or distillery! But I have been spending more time searching for what will help you get the best results with the interventions you’re making. The longer I’ve…
September 20, 2023

Ep 400: Are you assessing THIS to increase energy, fix thyroid disease and decrease inflammation?

Curious about functional medicine and how it can benefit you?  Wondering about what health restoration programs look like and what types of interventions are involved?  Looking for certainty and safety with a step by…
September 20, 2023

Is a Chakra Imbalance Messing With Your Hormones?

I used to think of chakras and energy work stuff as woo woo. Till I became and acupuncturist and realized that energy is just circulation of ions in the body. And that humans are…
September 18, 2023

Is Where You Sleep Depleting VS Charging Your Energy?

Each night your body recharges you just like a phone charger. But what if that charger has a short or the adapter isn’t working properly? You don’t wake up feeling refreshed. Or you wake…
September 16, 2023

Ep 399: Do anti-depressants and anxiety meds interfere with your authentic self expression?

Curious about antidepressants and anxiety meds?  Wondering if there are other options out there besides medications to feel better mentally?  Dr. Fred Moss, a recovering psychiatrist with over 40 years of experience in mental…
September 16, 2023