When Jake from Troop functional mushroom company told me this I was shocked!

Jake Mellman, co-founder of Troop struggled with anxiety and insomnia for years.

Till he teamed up with his cousin Stephanie Moyal and co-founder of Troop functional mushroom gummies.

After experimenting with various mushrooms from lion’s mane, reishi, turkey tail and more he realized that one mushroom helped with his biggest complaints!

Reishi mushroom aka Ganoderma lucidium fits in the category of an adaptogen. 

Adaptogens help support you with what you need at a given time.

I consider this group of herbs and mushrooms to be “smart” plant medicines. 

They just know what you need. 

FREE Download, 5 Steps To Optimal Health - Learn what steps you need to take to begin feeling healthy and start living your best life today!

Jake tapped into this plant intelligence and discovered a way to take the reishi throughout the day to calm his anxiety and support his sleep. 

Turns out Troop’s Super Troop blend with reishi, lion’s mane, chaga, turkey tail and cordyceps helps his anxiety during the day.

Pure reishi is his go-to for warding off insomnia at night. 

Prior to talking to Jake and Steph I had never thought of reishi mushrooms for sleep!

With melatonin causing so many to feel groggy I’m always on the hunt for alternative sleep support. 

Reishi is not just for sleep it has benefits for your immune system, calming the nervous system and more!

And in case you’re wondering, it will not get you high!

Functional mushrooms are just like the mushrooms you put on your pizza, in sauces and soup… 

… but they happen to be fortified by nature!

Traveling soon? Looking to detox or reset your gut? Try one of Dr. Krause’s Fullscript plans.

Dr. Jannine Krause's comprehensive 10 day Spring Liver Detox Bundle made possible by Fullscript
Dr. Jannine Krause's "Reset the Gut" plan - a 2 part plan that lasts 60 days made possible by Fullscript
Dr. Jannine Krause's Healthy Travel Kit will help keep your immune system strong while traveling made possible by Fullscript
Thrive Market - Organic without overpaying - 30% off your first order + a free $60 gift

I recently interviewed Jake and Steph from Troop on my podcast and I learned a lot about their company and sourcing of mushrooms for their products. 

These two cousins are on a mission to make a difference and create community using their mushroom gummies. 

An incredible amount of thought has gone into the creation of the cleanest gummy I’ve yet to see on the market. 

Gummies without all the artificial dyes and sugars that calm anxiety and help with sleep?

Yes please!

Reduced anxiety, better sleep, kick the early AM wake ups and not be groggy?

I’m in!

Steph and Jake were kind enough to give my podcast listeners a discount code to try Troop – here it is – code: Healthfix20 for 20% off your order. 

Here’s to quality sleep,

Dr. J

Our Partners

Try Troop Functional Mushrooms Today!  USE CODE HEALTHFIX20 to receive 20% discount
CO2LIFTV® is a painless effective treatment that, with no downtime, addresses vaginal issues associated with aging, childbearing and/or stress.
Try FlexBeam, recharge energy, repair muscle, relieve pain and recover faster - Red Light Therapy
Try Lumen metabolism tracker.  See if you're burning carbs or fats

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

I Tried Out a Device for Incontinence, Vaginal and Pelvic Floor Issues…

What Does It Take to Have All Day Energy, Crush Workouts and Feel Good in Your Body?

Unsuspecting Signs of Hormone Decline

Is Your Dna Making You Age Faster?