Ep438: Cutting Edge Spinal Rejuvenation Without Surgery – With Dr. Jeffrey Gross

Ever wonder what doctor’s look at on MRIs of the spine?  Curious about what regenerative medicine docs are thinking when the evaluate your spine for stem cell, exosomes or platelet rich plasma? Dr. Jeffrey…
January 31, 2024

Dying to Shed Pounds?

By now most people have given up on their new years resolutions. I don’t blame anyone, just because it’s the new year doesn’t mean it automatically means you’re ready for the new you! This…
January 31, 2024

Are You Practicing Health?

I was asked last weekend, what do you do? Jokingly I said I’m a witch doctor who practices health. The look on my Dad’s friend’s face was priceless.  My Dad chimes in and says…
January 31, 2024

Are You at Risk for the Darkside of Fasting…

Fasting has incredible benefits for longevity and gut microbiome… …but there are a few things being overlooked when it comes to metabolism and fasting.  Especially when you may have been fasting for years! If…
January 29, 2024

Ep 437: Could Chronic Fad Dieting & Over Exercising Land You in a Nursing Home? With Amy K Wilson

Trying to lose weight but nothing seems to be working?  Been on every diet you can think of? Wondering what’s broken with your metabolism?  Thinking of trying semaglutide or Ozempic?  Amy K Wilson is a Board Certified…
January 27, 2024

Hormones and Your Gut

There are bacteria in your gut that can enhance re-absorption of estrogens.  If you have too many of them you may feel… B-glucuronidase is the enzyme that they produce and the higher this enzyme…
January 26, 2024

Ep 436: Identifying threats to your gut health with Josh Dech

Chronic gut issues have you wondering if you’re ever going to get things under control?  Curious what sets someone up for autoimmune gut issues? Gut health is connected to 93% of the leading causes…
January 24, 2024

Are You the 1 in 3 With Gut Issues?

Gut health is connected to 93% of the leading causes of death, and 72% of the United States is dealing with regular gut issues.  This leaves those in the US with a high predictability…
January 24, 2024

Are You Getting Enough of This Superfood?

Old fashioned medicine still works for modern gut issues. Stay tuned I’ll explain… What’s a modern gut issue? All of the issues above are something I see on a daily basis in my office.…
January 22, 2024

Ep 435: Are Blood Sugar Spikes Making It Hard To Lose Weight? – With Ann Tom And Anoop Asok

Trying to figure out what to do with your metabolism and tired of restricting your favorite foods?       Busy juggling work and family life while trying to find time to care for yourself?  Ann Tom…
January 20, 2024

Ep 434: Freeing Emotional & Physical Trauma From the Body Using Fascial Therapy With Julia Blackwell

Physical and emotional trauma have ways of lodging themselves in your body’s wrapping called the fascia.  These traumas cause interuptions in the bodys normal signaling to the brain and circulation creating chronic pain and…
January 17, 2024

Can Your Thoughts Create Health Issues?

“If can you think it; you can do it” – Richmond Akhigbe You do the things you do because of your thoughts. For example, are you gaining weight or is your body composition changing?…
January 17, 2024