This is Tragic!
Medical drama TV shows have doctors like Dr. Doogie Hauser and Dr. Gregory House from House going deep into patient’s cases to figure out what’s wrong with them. While in real life “mysterious illnesses”…
August 21, 2023
Ep 391: Is your “all or nothing” approach to health sabotaging your results?
How you care for yourself is often a reflection of what you’ve learned from a caregiver. Sadly, many adults are stuck in patterns of care that are rooted in self-aggression. After years in the…
August 19, 2023
Is Low DHEA Hijacking Your Libido, Strength, and Vitality?
Research has shown that DHEA supplementation, either oral or as a cream could benefit women and men looking to stimulate their body’s natural production of testosterone and estrogen. I see it as an alternative…
August 18, 2023
The Only Diet I Find Useful…
Diets suck. I started my first one when I was 8 years old after seeing my belly in a picture and my Dad commenting how I was “really filling out my school uniform”. I’m…
August 16, 2023
Ep 390: Forget daddy issues, are mother wounds keeping you from reaching your full potential?
On a quest to get to the bottom of your life patterns and choices that do not serve you? Looking to expand your spiritual development? Perhaps you’ve heard of Daddy issues but mother wounds might not…
August 16, 2023
Hot Flashes, Night Sweats & Aging Are Connected. Here’s How.
Modern medicine can solve a lot of complex issues but hot flashes are still a mystery! Hot flashes are theorized to come from the brain centers where temperature is controlled. The process of temperature…
August 14, 2023
Thyroid Issues and Hormone Imbalances Are Connected. Here’s Why.
Slowed metabolism, fatigue, dry skin, hair loss, insomnia and constipation are common symptoms for adults over 30. These symptoms are either put in a bucket of slow thyroid issues, if you’re younger or hormone…
August 12, 2023
Ep 389: Address the nervous system to get game changing results with your health
Feel like supplements work for a little bit then they stop? Do you tend to have a lot of adverse reactions to medications, herbs or therapies? Have you been to a lot of medical…
August 12, 2023
Ep 388: Is decreased hearing impacting your brain health, cognition and connection to your world?
How much of life’s experiences do you miss out on when your hearing is not optimal? What if your brain function could be enhanced by improving your hearing? Could better hearing help you liver…
August 9, 2023
Are You at Risk for Autoimmune Disease?
Women are more prone to autoimmune disease than men! Autoimmune conditions are more common as women’s hormone levels decline heading into peri-menopause and beyond. Why? In my opinion, it’s because the gut is used…
August 8, 2023
Ep 387: Hearing issues? The benefits of getting tested.
Questioning your own or a loved one’s hearing ability? Have a history of exposure to loud noises and want to know where your hearing stands? Thinking it’s time for a hearing aid and curious…
August 5, 2023
An Opioid Medication for “Inflam-Aging”?
A client of mine told me about a podcast of two naturopathic doctors talking about an old medication that’s been making a come back as an anti-aging anti-inflammatory. These two docs talk about how…
August 4, 2023