Ep 451: Discover Rapid Pain Relief by Cultivating a Deeper Connection to Yourself With Dr. Brianne Grogan

Pelvic pain, painful sex, bladder or bowel issues?  Just diagnosed with a pelvic health issue, suspecting something is going on or working to find your solution?  Curious how emotions & mental states impact pelvic…
March 16, 2024

Ep 446: Exploring the Surprising Benefits of Functional Mushrooms – With Jake Mellman and Stephanie Moyal

Curious about the benefits of non-psychedelic mushrooms?  Looking for something that can boost your energy and focus while calming anxiety and helping with insomnia?  Cousins and co-founders of Troop functional mushrooms Jake Mellman and…
February 28, 2024

Ep 435: Are Blood Sugar Spikes Making It Hard To Lose Weight? – With Ann Tom And Anoop Asok

Trying to figure out what to do with your metabolism and tired of restricting your favorite foods?       Busy juggling work and family life while trying to find time to care for yourself?  Ann Tom…
January 20, 2024

Ep 433: Authenticity Unleashed: Navigating Your Path to Truth With Graham Wardle

Are you looking for a deeper connection to yourself?  Do you find yourself pondering your purpose and role in this world?  Are you interested in learning more about yourself? If so, you’re not alone! …
January 13, 2024

Ep 423: The Taopatch – Tennis Star Novak Djokovic’s Career Secret to Restoring Nervous System Function in MS and Parkinson’s

Do you enjoy the benefits of acupuncture or body work but wish the effects would last longer?  Have chronic muscle tension or pain that plagues you from time to time?  Mood off and nothing seems to…
December 9, 2023

Ep 377: If you only focus on the problem you miss the solution to optimizing your health

Not getting answers with your health issues or quest to optimize your health?  Been to many doctors but no one is giving you solutions to help you stay healthy for life?  Why is it…
July 1, 2023

Ep 292: Is Vitamin E the Antioxidant Your Cells Are Missing? with Dr. Barrie Tan

Having trouble lowering your cholesterol, blood sugar, C-Reactive Protein or reversing your fatty liver condition?  Did you know that the tocotrienols in vitamin E from various plants have been extensively researched for their effect…
June 11, 2022

Ep 290: The 30 Day Magnesium Foot Soak Challenge Results with Kristen Bowen

Have you tried foot soaks with real magnesium? Did you know that as you replenish your levels of magnesium your body may detox, uncover signs of other deficiencies and more?  The good news is by…
May 28, 2022

Depression over 40: hormones or circumstance?

By 2030, depression with be the number one cause of disability. Unless your physician has elected to do extra training, it’s likely they received 20-40 hours of classroom training with a 4-6 week clinical…
January 14, 2025

Ep 534: Transforming Psychiatry with Dr. Will Van Derveer

In this episode, Dr. Jannine Krause sits down with Dr. Will Van Derveer, a global leader in integrative psychiatry, to explore how he’s transforming mental health care by addressing the root causes of psychological…
January 11, 2025

Astrology: fun or wellness tool?

“Astrology: the universe’s way of saying, it’s not your fault!” -anonymous A childhood summer highlight was kneeling on sticky green vinyl chairs, sprawled over my grandmother’s wobbly table, reading the daily horoscopes. Because my…
January 9, 2025

Ep 533: Rethinking Your Fitness Approach with Sue Markovitch

Sue Markovitch is a specialized personal trainer for women over 40, expert in trauma-informed fitness, and the author of I Know What to Do, I Just Don’t Do It and Up Is Mandatory. She…
January 8, 2025

I Know What to Do, I Just Don’t Do It

I feel like a priest in confession when clients bear their food and exercise “sins” in our visits. When this happens I know one of two things are going on. More often than not…
January 8, 2025

developing health intuition (practice inside)

“One who looks outside dreams.  One who looks within, awakens” – Carl Jung.  Famous Swiss psychologist Carl Jung, best known for founding analytic psychology, developed the concepts of extraverted and introverted personalities, archetypes and the…
January 7, 2025

Ep 532: Developing Health Intuition: Cut Through the Noise with Dr. Jannine Krause

In today’s episode of The Health Fix Podcast, Dr. Jannine Krause tackles the overwhelm of the wellness space. With constant conflicting advice, fear-based messaging, and a daily influx of new health information, how can you…
January 4, 2025

Ep 531: Healing vs Living: Breaking Free From Wellness Overload With Sylvia Hall

In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Sylvia Hall, a creative entrepreneur, founder of Lifted Naturals and Honeypot Publishing, and a co-founder of several joint ventures with her husband,…
January 1, 2025

Not Your Usual Happy New Year Email (2025 Exercise Inside)

Things that make me cringe…”new year new you…new year new goals…new year new {insert whatever here}.” Only 6% of those who make new years resolutions keep them according to Dr. Michelle Rozen (check her out here).…
December 31, 2024

Feeling Fatigue? Will Testosterone Help?

Hi Joel, “Testosterone only accounts for about 10% of your overall health and performance” – Dr. Tracy Gapin, MD Yet, it’s being pushed, promoted and touted as the energy boosting magic juice for men…
December 30, 2024

Ep 530: Everyday Peak Performance with Dr. Tracy Gapin, MD

Join Dr. Jannine Krause as she sits down with Dr. Tracy Gapin, MD, FACS—a leading expert in men’s health optimization, longevity, and peak performance. With over 25 years of experience as a board-certified urologist,…
December 28, 2024

44 & 60, Pivotal Ages for Health?

Belly fat, hormone rollercoasters, increasing cholesterol, blood sugar issues, not being able to eat certain foods or detox alcohol like you once did? All of these things are signs of aging that can be…
December 24, 2024