Articles

Pelvic pain, painful sex, bladder or bowel issues?  Just diagnosed with a pelvic health issue, suspecting something is going on or working to find your solution?  Curious how emotions & mental states impact pelvic…

Curious about the benefits of non-psychedelic mushrooms?  Looking for something that can boost your energy and focus while calming anxiety and helping with insomnia?  Cousins and co-founders of Troop functional mushrooms Jake Mellman and…

Trying to figure out what to do with your metabolism and tired of restricting your favorite foods?       Busy juggling work and family life while trying to find time to care for yourself?  Ann Tom…

Are you looking for a deeper connection to yourself?  Do you find yourself pondering your purpose and role in this world?  Are you interested in learning more about yourself? If so, you’re not alone! …

Do you enjoy the benefits of acupuncture or body work but wish the effects would last longer?  Have chronic muscle tension or pain that plagues you from time to time?  Mood off and nothing seems to…

Not getting answers with your health issues or quest to optimize your health?  Been to many doctors but no one is giving you solutions to help you stay healthy for life?  Why is it…

Having trouble lowering your cholesterol, blood sugar, C-Reactive Protein or reversing your fatty liver condition?  Did you know that the tocotrienols in vitamin E from various plants have been extensively researched for their effect…

Have you tried foot soaks with real magnesium? Did you know that as you replenish your levels of magnesium your body may detox, uncover signs of other deficiencies and more?  The good news is by…

Dr. Krause’s recent appearance on the Health Detective Podcast can be listened to and viewed here: Apple Podcasts Spotify Youtube Episode Webpage

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Brad Pitzele to explore the deep relationship between chronic illness, inflammation, and oxygen balance in the body. Brad shares how…

In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Kayse Gehret, a leading voice in the world of microdosing of psilopcybins and alternative healing, to explore how this gentle…

Using psilocybins for health concerns doesn’t require getting “high” or going to a facility for a session. You can dose psilocybins on a low level, called micro-dosing, to gently open up the body to be more…

Ever take a supplement, herb, or hormone and feel off, anxious, or just weird? You’re not crazy. Your body’s sending you a message. Those reactions aren’t failures, they’re feedback. Early in my practice, I used to…

Keeping a Kleenex tucked in your sleeve or pocket 24/7 isn’t normal, no matter what your grandmother tells you. Over the last decade, I’ve seen a big rise in sinus issues, especially as my client…

In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with gut health expert and owner of Healthy Gut Company, Steven Wright to unpack the complex world of histamines, DAO (diamine oxidase),…

You’re exposed to over 80,000 chemicals a day from your environment and most you can’t control. But what about the toxic scents you choose to add like the candles, perfumes, dryer sheets and fabric softeners that might be quietly wrecking…

A few months ago, my colleague Dr. Laura’s 8-year-old son poked her belly and said, “You look like you’re going to have a baby.” We were talking about belly bloat, but… oof. That one stings.…

I received an email reminding me I didn’t outline my top neuro-immune tools for you…so here it is! If you’re feeling wired, run-down, or can’t shake stress lately you’re not alone.  The nervous and…

Over 30 years of experimenting with herbs has taught me one big truth, there’s a special group of plants that always deliver results. When I think about the intersection of the nervous system and immune system, I…

I don’t find it coincidental that my lupus antibodies have spiked every time I’ve been stressed and hormonally dysregulated. My first foray into autoimmune land began in my teens, when my doctor was investigating…