trauma

Is your anxiety, depression, or traumatic stress weighing you down? Have you tried therapy but aren’t seeing the results you thought you’d have by now? Rachelle McCloud, LCSW is a Mental Health Therapist she…

Are you battling trauma or PTSD? Has CoVID brought up more trouble for you? Gunjani Patel is a licensed mental health specialist, trauma specialist & neuroscience nerd AND the host of the Traumatic Transformations…

Do you find yourself struggling to connect your brain and body to achieve optimal health? Disassociation is a primal survival response that humans experience secondary to trauma to prevent the sensation of pain. Disassociation…

Unrepaired trauma within relationships or family can carry into adulthood and leave you stuck in life. Are you stuck in a repetitive cycle of toxic relationships, career drama, or struggling with emotional trauma? Are…

In this episode Dr. Jannine Krause interviews Veronique Mead – a former family physician and assistant professor turned trauma therapist who now integrates the research showing how adverse life events effect risk for chronic…

Did you know that some of the fittest appearing folks are actually the unhealthiest? Some have been struggling for years before they decide to get help. Christopher Maher is a former Navy Seal who…

Struggling with depression, anxiety, PTSD, irritability, anger, toxic stress or pain? One of the most effective ways to deal with mood disorders, trauma and pain is to work on your mind muscle connection. Too…

Do you have chronic pain, struggle to manage stress, or a history of trauma? We are not taught how to manage our stress effectively thus for many of us we hold it in and…