Ep 513: Beyond Comparison: Finding Strength in Sisterhood With Alicia Kay
Episode Overview: In this episode, Dr. Jannine Krause is joined by Alicia Kay, a Licensed Mental Health Counselor (LMHC), Certified EMDR Clinician, Certified Life Coach, and Certified Somatic Release Breathwork Practitioner. Alicia has 19…
October 26, 2024
Is Psilocybin Therapy Worth a Look for Addressing Mental Health Concerns?
In Oregon you can purchase psychedelic mushrooms from a dispensary just like cannabis. While the rest of the 49 states are left to find “the person with the good stuff”. Which leaves a medical practitioner…
September 18, 2024
Ep 454: Transform Your Biology by Changing How You Think – With Dr. Anna Marie Frank
Depression or anxiety having you wondering what’s going on and what to do? Tried medications or even supplements and haven’t seen any mood improvements? Dr. Anna Marie Frank is an author, speaker, podcaster and…
March 27, 2024
Ep 443: Release Resistance, Silence Self Sabotage and Calm Stressful Emotions by Tapping With Brad
Are stress, anxiety, fear or anger hijacking your ability to enjoy life to the fullest? Looking for a tool that can accelerate your stress management process? Brad Yates is known internationally for his creative…
February 17, 2024
Ep 426: Your Food Supply Isn’t Safe and What to Do About It – With Zen Honeycutt
Can’t seem to kick allergies, bloating, gut issues, mental health or your chronic illnesses no matter what you’ve been doing? Are you or your children or grandchildren struggling with mood swings, Autism, spectrum conditions,…
December 20, 2023
Ep 399: Do anti-depressants and anxiety meds interfere with your authentic self expression?
Curious about antidepressants and anxiety meds? Wondering if there are other options out there besides medications to feel better mentally? Dr. Fred Moss, a recovering psychiatrist with over 40 years of experience in mental…
September 16, 2023
Ep 386: Learn how to solve problems & reach health goals fast using this frame-work
Overeating, over-drinking, not finding your soulmate reaching your career goals? You’re not broken, you’re using the wrong part of your brain to try to solve these issues. Most people have spent their entire lives…
August 2, 2023
Ep 373: Not getting what you want in life? Look at your vulnerabilities.
Do the same situations and patterns keep showing up that you’d like to change? Can you thrive despite all of the things that have happened in your life? Is it possible to truly heal…
June 17, 2023
Ep 329: You Don’t Need a Diagnosis to Heal From Trauma, Addictions and Mental Illness. Here’s Why..with Jason Shiers
Is the conventional medicine model doing more harm than good by labeling, diagnosing and medicating varied normal coping mechanisms for mental health conditions? Have we overlooked the various ways the human mind copes with…
December 28, 2022
Ep 279: How Dr. Mark Halpern Overcame his Struggle with Anxiety
Did you know anxiety, palpitations, and IBS have been linked to a lack of coherence? Coherence is living a life that matches with your true goals, intentions and desires. Dr. Mark Halpern has had…
March 12, 2022
Ep 262: How to Get Physically & Mentally Healthy Without Cutting Calories or Working Out for Hours
Have you tried every fad diet & workout craze when it comes to losing weight, getting fit & staying fit? You’re not alone. The problem isn’t you, it’s that these programs didn’t fit your…
November 13, 2021
Ep 217: Steps to Get Your Mind Right On Your Own Terms
Are you battling trauma or PTSD? Has CoVID brought up more trouble for you? Gunjani Patel is a licensed mental health specialist, trauma specialist & neuroscience nerd AND the host of the Traumatic Transformations…
January 2, 2021