Ep 458: The Crucial Role of Minerals in Boosting Energy and Metabolism With Kaely McDevitt
Struggling with your hormones? Feeling burn out, fatigued and just not your best? Kaely McDevitt is a registered dietician specializing in nutrition for women’s health. Having experienced the pitfalls of a conventional approach to…
April 10, 2024
Why Are You So Tired?
90% of the people I talk to want more energy! For most it’s not the magical B complex or the right herb that will do the trick in the long run. While supplements may…
April 4, 2024
One Big Thing Connecting Fatigue, Metabolism and Cholesterol
Eating healthy doesn’t always equal optimal cholesterol levels. That’s incredibly frustrating! The conventional medical world recommends statin medications to lower cholesterol when the total cholesterol goes over 200 and the LDL is over 100. …
April 3, 2024
Ep 427: Green Gold: Microalgae for Sustainable Energy and Supercharged Living With Catharine Arnston
Having trouble getting your veggies in? Looking for a way to boost your energy and nutrient intake? Do you have fatigue, low iron, ferritin or anemia and nothing seems to work long term? While Catharine Arnston…
December 23, 2023
Is Poor Circulation Causing Fatigue, Hormone Imbalances and Weight Gain?
When you don’t optimally circulate blood through your liver your cells will let you know. Short on time? Check out my infographic at the end of this email. Mostly by causing you to have……
June 21, 2023
Are You Addicted to Stress Causing Weight Gain, Fatigue, Anxiety & Elevated Blood Pressure?
Being stuck in fight or flight all the time is hard on the body. The crazy thing is, you may not even feel that stress is in an issue for you! You may even…
May 17, 2023
Are Your Kidneys Causing Swelling, Fatigue, Blood Pressure Issues & More?
I’ve been seeing a lot of labs with lowered kidney function lately. Maybe it’s all the fear the media is putting out there as the kidneys are the organs of fear according to East…
May 15, 2023
Incorporate This to Train Your Body to Carry More Oxygen to End Fatigue
You don’t have to “blood dope” like Lance Armstrong to boost your blood oxygen. Intermittent hypoxic training (IHT) is the #1 strategy to reset carbon dioxide tolerance and boost energy levels. Practicing IHT strengthens…
May 5, 2023
Fatigued? You Need More Carbon Dioxide Not Oxygen…Here’s Why…
Deeper breaths = more oxygen getting to your cells …right? Nope. You actually need more carbon dioxide (CO2) to build up with your breaths to get more oxygen circulation… What? Brain sensors monitor…
May 1, 2023
Ep 330: Stop Guessing and Be Sure of What Certain Supplements Will Do. Here’s How With Wade Lightheart
Sick of wasting money on supplements that do not work for you? Why do so many people swear by magnesium for their health? Curious about what supplements are best for you and your body?…
December 31, 2022
Ep 323: Don’t Try Growth Hormone Supplementation Until You Listen to This Podcast with Dr. Bruce Fong
Interested in boosting your hormones, energy and quality of life but not ready for bio-identical hormones? Heard about the benefits of growth hormone but not sure if it’s for you? Have a chronic medical condition that…
December 3, 2022
Ep 310: Why Most Lyme Treatments Fail
Have you been diagnosed with Lyme or suspect that you may have it but haven’t confirmed with testing? Or perhaps you have chronic fatigue and suspect there’s something going on. Either way, the basic…
October 15, 2022