Ep 462: Stop Cortisol From Messing with Your Blood Sugar and Weight – With Ann Maria Tom

Is dropping weight a source of frustration and confusion for you?  What if your frustration is the source of your inability to lose weight. It’s a vicious circle you can end when you focus…
April 24, 2024

Are Your Multiple Food Personalities Messing with Your Blood Sugar?

Research shows 1 in 3 Americans are pre-diabetic. This matches what I see in my practice. In the last decade I’ve seen blood sugar imbalances be the gateway to chronic illnesses.  For many it’s…
April 23, 2024

Ep 461: Restoring Your Relationship With Food to Reverse Blood Sugar Issues and Prevent Chronic Illness With Eric Edmeads

Chronic illness, diabetes and blood sugar imbalances are connected. Chances are you or someone in your family is struggling with one of these conditions right now.  Eric Edmeads spent the earlier part of his…
April 20, 2024

Ep 455: It’s Not What, It’s How You Eat With Jenn Trepeck

Fed up with food trends and so much conflicting information out there from one guru to the next?  Just want to know how food works on a basic level so you can personalize it…
March 30, 2024

This Cholesterol Lowering Tip Shocked Me!

How you drink your coffee could be causing your cholesterol to go up. Coffee straight up without food in the morning causes cortisol to spike on top of it’s morning elevation. Caffeine increases cortisol. …
March 26, 2024

Ep 435: Are Blood Sugar Spikes Making It Hard To Lose Weight? – With Ann Tom And Anoop Asok

Trying to figure out what to do with your metabolism and tired of restricting your favorite foods?       Busy juggling work and family life while trying to find time to care for yourself?  Ann Tom…
January 20, 2024

Ep 292: Is Vitamin E the Antioxidant Your Cells Are Missing? with Dr. Barrie Tan

Having trouble lowering your cholesterol, blood sugar, C-Reactive Protein or reversing your fatty liver condition?  Did you know that the tocotrienols in vitamin E from various plants have been extensively researched for their effect…
June 11, 2022

Ep 144: Fatigue and Weight Gain: The Connection between Blood Sugar Imbalances and Hypothyroidism

Did you know that blood sugar imbalances are connected to thyroid conditions? Learn how to balance your blood sugar and find the right amount of carbs for your body.
August 22, 2019

How To Reverse Prediabetes Without Medication

Did you know that sometimes blood sugar issues are not diet related at all? Contrary to popular belief, blood sugar can be elevated by a lot more than sugary candies and cakes. Excessive and…
August 23, 2018

Ep 067: Does Stress Cause Autoimmune Disease?

Autoimmune disease is on the rise and it’s based on how well you manage your stress and your food choices. The strength of your protective mucosal tissue has been found to make up 99%…
March 2, 2018

Why Am I So Nauseous?

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https://doctorjkrausend.com/wp-content/uploads/2016/04/Nausea.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][/et_pb_column][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Why Am I So Nauseous Whats Your Story Microbial…
April 7, 2016