Sleep Archives - anti aging & digestive health | natural health & wellness | Dr. Jannine Krause

Ep 257: Is Your Home or Work Air Quality Making You Sick?

Ep 257: Is Your Home or Work Air Quality Making You Sick?

by jannine | Oct 9, 2021 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Detox The Home, Insomnia, Lifestyle, Skin Health, Sleep, The Health Fix Podcast

Trouble breathing isn’t always the symptom of poor home air quality. As you age you become more sensitive to airborne contaminants. 1 in 4 American adults have respiratory issues, 1 in 6 have allergies & 1 in 13 have asthma. Are you tired all the time, struggling...

Ep 256: Is Your Lifestyle Causing Your Insomnia?

Ep 256: Is Your Lifestyle Causing Your Insomnia?

by jannine | Oct 2, 2021 | blog posts, Getting the Mind Right, Lifestyle, Sleep, Stress Management, The Health Fix Podcast

Sleep is one of the most overlooked aspects of one’s health and it should be the #1 thing to evaluate, as it’s the time when the magic happens – the repair, restoration and rejuvenation from the day’s stressors. On this episode of The Health Fix Podcast, Dr....

Overcome Pelvic Pain for Men

Overcome Pelvic Pain for Men

Overcome Pelvic Pain for Women

Overcome Pelvic Pain for Women

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