Ep 505: The Epidemic of Building-Related Illness: Understanding the Impact of Our Environments on Health with Seth Jones
In this eye-opening episode, we dive into the growing epidemic of Building-Related Illness (BRI) and how modern building practices are contributing to a hidden health crisis. Our guest, Seth Jones, CEO of Hygia Living…
September 28, 2024
Ep 504: Why Inflammation and Oxidative Stress Are Better Measures of Cardiovascular Health Than Cholesterol – With Dr. Jack Wolfson
Curious about your heart health? In this episode, we hear from Dr. Jack Wolfson, a board-certified cardiologist and founder of Natural Heart Doctor. After years as a conventional cardiologist, Dr. Wolfson transitioned to functional…
September 25, 2024
Ep 503: End Your Frustration With Incontinence, Prolapse, Bladder & Vaginal Issues With Shannon Keenan, Arnp & Kara Scanlan, Arnp
Urinary incontinence, bladder, vaginal and pelvic floor issues are common in women of all ages and having children isn’t a prerequisite. Pelvic floor therapy awareness is on the rise but it’s not the only…
September 21, 2024
Ep 502: Behind the Scenes: How Psilocybin Supports Mental and Physical Health With Tara Portelli
The benefits of psychedelic therapy are being reported worldwide from personal accounts to research data, but is it safe and right for you? Curious what happens in psilocybin therapy retreats? Tara Portelli was mentally…
September 18, 2024
Ep 501: Why Your Scale Is Sabotaging Your Health Transformation – With Adam Ross
Nutrition seems like it should be so easy, so why is it a struggle for so many? The secret lies in where you’re focusing your attention. When you’re focusing on the scale and solely…
September 14, 2024
Is Your Left Brain Talking With Your Right Brain Enough?
1 in 45 adults have autism compared to 1 in 36 children according to Autism Speaks, a non-profit dedicated to supporting those with Autism. According to ADDitude magazine, 1 in 22 adults in the US have…
September 11, 2024
Ep 500: Treating ADHD, Dyslexia and Autism by Creating Different Brain Network Frequencies to Talk to Each Other With Dr. Robert Melillo
Developmental neurological conditions like autism, ADHD, dyslexia and OCD are on the rise. Could it be a disconnect between the left and right hemispheres of the brains related to sedentary lifestyles and excessive time…
September 11, 2024
Ep 499: An Insider Look at Life After Menopause With Nicki Williams
Feeling overwhelmed when it comes to health shifts over 40? Not finding answers from your primary care doc or gynecologist? After failing to find any medical help for her health issues herself in her…
September 7, 2024
Ep 498: Pondering Life After Retirement With Ron Pevny
Have you been saying or thinking…“when I retire I’m going to do ….”? But what happens when you’ve completed your bucket list or things don’t go exactly as planned? Ron Pevny, MA has been…
August 28, 2024
Ep 497: The Must Try Supplement for Women Over 40 – With Debbie Wheeler From Selaura
Curious if there’s a multivitamin or comprehensive supplement that supports you through the aging process? Something that gives you a little extra insurance to counter joint pain, keep anxiety at bay, help you sleep…
August 24, 2024
Ep 496: 4 Ways to End Your Battle With Burnout – With Dr. Greg Hammer
82% of employees are at risk of burnout this year according to Fortune magazine. In 2023 physician burnout dropped from 48% to 62.8% in 2021, according to the American Medical Association. Perhaps the drop…
August 21, 2024
Ep 495: 4 Reasons You Can’t Quit Certain Foods – With Ali Shapiro
Have you tried multiple diets, restricting yourself from your fave foods and yet you still end up back overeating them? Wondering if you’re destined to stay overweight or addicted to certain food habits forever? …
August 18, 2024