The Health Fix Podcast

Trouble breathing isn’t always the symptom of poor home air quality. As you age you become more sensitive to airborne contaminants. 1 in 4 American adults have respiratory issues, 1 in 6 have allergies…

Sleep is one of the most overlooked aspects of one’s health and it should be the #1 thing to evaluate, as it’s the time when the magic happens – the repair, restoration and rejuvenation…

Do you feel like you’re stuck in fight or flight mode? Or do you have muscles that are so tense nothing seems to relax them?  Did you know you can train your nervous system…

Do you find yourself repeating the same mistakes with trying to get healthy, stay fit, create & maintain relationships?  Noticing that you seem to keep falling victim to your own self sabotage? Chances are…

Did you know that the shape of your oral cavity & throat region can dictate how well you sleep, how much pain you have & your quality of life? And did you know that…

Have you been on a mission to master your life?  Wouldn’t it be nice if you were born with a manual that told you how to troubleshoot all of life’s twists & turns?  Well…

Did you know that electro magnetic frequencies are inundating your body 24/7?  EMFs have the potential to change the ion balance within your body causing you to feel fatigued, sick, in pain and struggle…

Have you found that you keep repeating the same mistakes over and over again while trying to set healthy lifestyle routines?  Or are you on and off diets all the time?  Either way you’re…

Do you feel stuck in life, your career or relationships? Or do you feel like juggling life & a career is killing you? Perhaps you find yourself repeating the same patterns with relationships, career…

How to balance hormones is an age old issue for females. Whether you are trying to get pregnant or avoid pregnancy it’s a concern. Your hormone balance is key for optimal health and the…

Since hCG was labeled a biologic in March of 2020 many have been searching for the next best weight loss hack.  Peptides are short protein fragments that have the potential to signal the body…

Humans only absorb 50% of amino acids from the foods they eat. There are 9 essential amino acids – ones the body cannot make on their own and 11 non-essential aminos – ones the…