by jannine | Jun 18, 2020 | Anti-Aging, blog posts, Body, Fitness, Getting the Mind Right, Stress Management, The Health Fix Podcast
As a child growing up in China during the Cultural Revolution, Master Mingtong endured hunger, poverty, and a long separation from his birth family. Despite these incredible hardships, he became the first from his village to attend college, earning a bachelor’s...
by jannine | May 28, 2020 | Anti-Aging, blog posts, Getting the Mind Right, Stress Management, The Health Fix Podcast
Are you struggling to find ways to calm your anxiety and counter stress in your life? Curious about acupuncture but terrified of needles? Learn how acupuncture treatment principles can be applied to guided acupressure therapy. In this episode Dr. Jannine Krause and...
by jannine | May 21, 2020 | Adrenals, Anti-Aging, blog posts, Fatigue, Fitness, metabolism, Stress Management, supplements, The Health Fix Podcast, Thyroid
Are you struggling with having enough energy to get through the day? Did you know that your mitochondria, the factories in your cells that make energy, require a molecule ubiquinol aka CoEnzyme Q10 to increase energy output however, it’s not easily absorbed into the...
by jannine | May 14, 2020 | Anti-Aging, Autoimmune Conditions, blog posts, Body, Getting the Mind Right, metabolism, Mindset, Stress Management, The Health Fix Podcast
In this episode Dr. Jannine Krause interviews Veronique Mead – a former family physician and assistant professor turned trauma therapist who now integrates the research showing how adverse life events effect risk for chronic illness: why it’s not...
by jannine | Apr 5, 2020 | Anti-Aging, blog posts, Body, Fatigue, Fitness, Heart Health, Lifestyle, Stress Management, The Health Fix Podcast
Levels of nitric oxide production reduce by 50% and continue decreasing after 40 years of age. Severity of viruses, cardiovascular and pulmonary conditions increase with age. Nitric oxide pairs with vitamin C to enhance immunity and it also has the potential to help...
by jannine | Apr 2, 2020 | Anti-Aging, blog posts, Body, Bones, Brain, Fatigue, Fitness, Lifestyle, Stress Management, The Health Fix Podcast
Your posture says a lot about you and your stress levels. The more your shoulders are hunched over and your neck is going forward the more your body thinks it needs to prepare for the fight of it’s life. Unfortunately, technology doesn’t help your posture either thus...
Ep 191: How to Balance Life’s Stressors with The Ayurvedic LifestyleJuly 9, 2020
Ep 190: The Power of Reconnecting with Nature with Ian HartJuly 2, 2020
Ep 189: Overcoming Pelvic Floor Dysfunction in MenJune 25, 2020
Ep 188: Fight Fatigue, Chronic Pain & Illnesses with Wisdom Healing Qi Gong with Master Ming Tong GuJune 18, 2020
Ep 187: Fix Your Broken Brain and Enhance Your Longevity with PlasmalogensJune 11, 2020