7 Reasons Why I’m Overweight

In America there are many people who are overweight, including many health care professionals. It is not for lack of knowledge. There are several reasons that many of us struggle with weight problems, and…
June 28, 2017

Vitamin D – Are You Getting Enough?

If you are not out and about in nature all the time, you might not be getting enough vitamin D. Many people think that if they live in a sunny location, they cannot possibly…
June 6, 2017

Estrogen Dominance Symptoms, Causes and Remedies

Addressing estrogen dominance is vital to reducing your risk of cancer, autoimmune conditions and a number of other health issues. Whether you are male or female, read on for symptoms, causes and remedies for…
March 6, 2017

Ep 015: Reduce Cancer Risk by Addressing PMS, Menstrual Headaches, Insomnia and Irritability

Are you a hot mess the week before your period? Irritability, insomnia, fatigue, mood swings, breast tenderness & weight gain frustrating you? It’s possible to end the misery with estrogen detoxing and the right…
March 6, 2017

Ep 013: Hormone Issues? Toss Out Your Frying Pans and Spatulas!

There are chemicals lurking in your kitchen routine that are affecting your hormones and metabolism. These hormone disrupting chemicals can cause obesity, infertility, hair loss, thyroid conditions and even certain types of cancers. In…
February 27, 2017

Plastic Toxins Affecting Your Hormones?

Today I’m going to talk about the chemicals from plastic toxins that are leaching into your foods and messing with your hormones and metabolism. I have a lot of patients in my practice who…
February 27, 2017

Why am I so tired?

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] I get asked this a lot in my practice. All too often it’s the body’s reaction to stress and a lack of sleep that…
December 10, 2016

2 WAYS TO BOOST YOUR ENERGY EACH MORNING

Feeling drowsy each morning, struggling to slog through the morning fog? It could be that you’re dehydrated and lacking the brain signals to wake you up effectively. To wake up naturally our cortisol levels…
November 17, 2016

Can Stress Cause Chest Pain?

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September 30, 2016

How Hormone Imbalance Affects The Face

Fix Your Symptoms of Leaky Gut Now! Do You Suffer From…
September 27, 2016

Is It The Adrenals or Thyroid?

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September 26, 2016

4 Tips To Manage Stress You Can Learn From A Dog

[et_pb_section admin_label=”Section” global_module=”565″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row global_parent=”565″ admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text global_parent=”565″ admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] HOW TO FIX ITCHY SKIN Do you…
August 21, 2016