Is Hormone Replacement Safe?

Did you know that unless your doc puts in time to do their own research they are running off of information that’s 10 to 20 years behind on average? Some docs like Dr. Johnathan…
November 6, 2023

20 Word Script to Boost Hormones & Manifest Things?

According to an Ad on Youtube there’s a page from the Hebrew Bible that’s missing. It has a 20 word magical script that if you repeat it you will boost your testosterone as a…
October 20, 2023

EP. 403 Finally! A temperature sensing device to track daily hormone flux & ovulation

Wish there was a test that could give you insight into your hormones every day of the month?  Looking for a tool that could help you accurately determine when you ovulate so you know…
September 30, 2023

Thyroid Issues and Hormone Imbalances Are Connected. Here’s Why.

Slowed metabolism, fatigue, dry skin, hair loss, insomnia and constipation are common symptoms for adults over 30. These symptoms are either put in a bucket of slow thyroid issues, if you’re younger or hormone…
August 12, 2023

A Unique Approach to Balancing Hormones

There’s no rule that says you have to do all herbs or all bio-identical hormones.  You can blend them and figure out what works best for you. Is there a point at which someone…
July 26, 2023

Are your emotional imbalances messing with your health & hormones?

What’s your predominant emotion? Be honest with yourself.  You don’t have to share it with anyone.  Fear, stress and anger are the top three emotions I hear about every day.  Where do they come…
July 21, 2023

Neck tension, gut function and hormone balance are connected. Here’s how!

You’re all alone and step into a dark house. The door slams behind you with a big rush of wind. Hair on the back of your neck stands up and you feel your stomach…
July 17, 2023

Diet, Herbs or Hormone Replacement, which is best?

With one guru swearing by bio-identical hormones and another saying herbs and diet are the way to go, who do you trust? None of them. Collecting data on yourself and seeing what works for…
June 24, 2023

Ep 353: What you want to know about testosterone replacement therapy

Curious about testosterone replacement therapy and if it’s right for you or a significant other?  Hearing the hype and intrigued but not sure what information is trust worthy?  Wondering about side effects, pros, cons…
April 1, 2023

Ep 346: Menopause doesn’t have to suck – Part 2 – with Stephanie Lynn Shaw

Weight gain, hot flashes, night sweats and feeling like a hot mess doesn’t have to be your future!  These are all signs of hormone and other imbalances within the body. What society highlights and…
March 4, 2023

Ep 345: Menopause doesn’t have to suck – Part 1 with Stephanie Lynn Shaw

Weight gain, hot flashes, night sweats and feeling like a hot mess doesn’t have to be your future!  These are all signs of hormone and other imbalances within the body. What society highlights and…
March 1, 2023

Ep 336: Hair Loss? It Could Be Low Stomach Acid. Here’s Why.

Have you tried shampoos, creams, an anti-inflammatory diet or hormones and still losing your hair?  Did you know that many hair loss conditions start in the gut?  Many adults lower their protein intake as…
January 21, 2023