Hormone Balance Archives - Page 3 of 18 - anti aging & digestive health | natural health & wellness

Ep 224: Why Your Sugar Addiction is Keeping You Fat, Depressed & Unable to Think

by jannine | Feb 20, 2021 | blog posts, Blood Sugar Balance, Fitness, Getting the Mind Right, Lifestyle, The Health Fix Podcast

Struggling with brain fog & lack of concentration to the point where making decisions is tough? Can’t seem to leave the sugar sweetened treats alone? Dealing with depression, anxiety, ADHD or just not feeling yourself mentally? It could be all the sugar...

Ep 223: From Chronic Fatigue to Thriving Entrepreneur with Lisa McDonald

by jannine | Feb 13, 2021 | blog posts, Fatigue, Getting the Mind Right, Lifestyle, The Health Fix Podcast

Lisa McDonald is the founder and head connector at Integrated Connections. Integrated Connections is an online platform dedicated to healthcare staffing that specializes exclusively in Integrative and Functional Medicine career placements. She’s the connector of...

Ep 220: The Most Comprehensive Way to Test Your Hormone Metabolism

by jannine | Jan 23, 2021 | blog posts, Fatigue, Hormone Balance, metabolism, PMS, The Health Fix Podcast

Are you struggling with wacky periods, severe PMS, can’t seem to get your weight under control and suspect it’s your hormones? Maybe you’ve heard of the DUTCH test for analyzing hormone metabolism or perhaps you’re wondering what testing is out...

Chronic Pain is Not Normal When it Comes to Working Out

by jannine | Jan 4, 2021 | Anti-Aging, blog posts, Body, Fitness, Hormone Balance, Lifestyle, Pain, Recovery, supplements

When it comes to working out, how do you know if you’re recovered enough from crushing it the day before or you’re struggling to recover? Now there’s the customary muscle aches, stiffness and soreness that comes a day or two after a great workout then subsides and...

Ep 212: How to Optimize Your Thyroid Health

by jannine | Nov 28, 2020 | Autoimmune Conditions, blog posts, Hormone Balance, The Health Fix Podcast, Thyroid

Do you wonder if you have a thyroid condition, struggle with hypothyroidism, have Hashimoto’s or perhaps you’ve even had thyroid cancer? Tiffany Flaten is on a mission to help ladies just like her live life to the fullest after thyroid cancer or with a...

Ep 211: What You Need to Know About Hormone Replacement Therapy

by jannine | Nov 21, 2020 | Anti-Aging, blog posts, Body, Brain, Hormone Balance, Men's Health, The Health Fix Podcast, Vaginal Health

Are you curious about testosterone replacement therapy or are you on testosterone and can’t seem to get the right dosage? Are you interested in bio identical hormone replacement therapy but worried about cancer risk? Have you tried bio identical hormones but they just...