A Unique Approach to Balancing Hormones

There’s no rule that says you have to do all herbs or all bio-identical hormones.  You can blend them and figure out what works best for you. Is there a point at which someone…
July 26, 2023

Are your emotional imbalances messing with your health & hormones?

What’s your predominant emotion? Be honest with yourself.  You don’t have to share it with anyone.  Fear, stress and anger are the top three emotions I hear about every day.  Where do they come…
July 21, 2023

Neck tension, gut function and hormone balance are connected. Here’s how!

You’re all alone and step into a dark house. The door slams behind you with a big rush of wind. Hair on the back of your neck stands up and you feel your stomach…
July 17, 2023

Diet, Herbs or Hormone Replacement, which is best?

With one guru swearing by bio-identical hormones and another saying herbs and diet are the way to go, who do you trust? None of them. Collecting data on yourself and seeing what works for…
June 24, 2023

Ep 353: What you want to know about testosterone replacement therapy

Curious about testosterone replacement therapy and if it’s right for you or a significant other?  Hearing the hype and intrigued but not sure what information is trust worthy?  Wondering about side effects, pros, cons…
April 1, 2023

Ep 346: Menopause doesn’t have to suck – Part 2 – with Stephanie Lynn Shaw

Weight gain, hot flashes, night sweats and feeling like a hot mess doesn’t have to be your future!  These are all signs of hormone and other imbalances within the body. What society highlights and…
March 4, 2023

Ep 345: Menopause doesn’t have to suck – Part 1 with Stephanie Lynn Shaw

Weight gain, hot flashes, night sweats and feeling like a hot mess doesn’t have to be your future!  These are all signs of hormone and other imbalances within the body. What society highlights and…
March 1, 2023

Ep 336: Hair Loss? It Could Be Low Stomach Acid. Here’s Why.

Have you tried shampoos, creams, an anti-inflammatory diet or hormones and still losing your hair?  Did you know that many hair loss conditions start in the gut?  Many adults lower their protein intake as…
January 21, 2023

Ep 326: Are These Hormone Disruptors Coming From Your Hygiene, Food Products or Environment?

Curious about how your environment impacts your toxins that build up in your body?  Wondering if there’s something hanging around in your body that’s keeping you from your health or fertility goals?  Have you…
December 17, 2022

Ep 324: Are You Overlooking the Basics When it Comes to Balancing Your Hormones?

Tried juice detoxes, going vegan, giving up food groups or taking a bunch of supplements to put your hormones in check but nothing is working?  Thinking about asking your doctor for a hysterectomy?  Told…
December 7, 2022

Ep 323: Don’t Try Growth Hormone Supplementation Until You Listen to This Podcast with Dr. Bruce Fong

Interested in boosting your hormones, energy and quality of life but not ready for bio-identical hormones?  Heard about the benefits of growth hormone but not sure if it’s for you?  Have a chronic medical condition that…
December 3, 2022

Ep 310: Why Most Lyme Treatments Fail

Have you been diagnosed with Lyme or suspect that you may have it but haven’t confirmed with testing?  Or perhaps you have chronic fatigue and suspect there’s something going on.  Either way, the basic…
October 15, 2022