Hormone Balance Archives | Page 2 of 15 | anti aging & digestive health | natural health & wellness

Ep 179: The Secret to Staying Fit & Maintaining Your Passion for Life with Brad Kerns

by jannine | Apr 16, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Hormone Balance, Lifestyle, metabolism, The Health Fix Podcast

Brad Kearns, is the Host of The Get Over Yourself Podcast, New York Times bestselling author of The Keto Reset Diet, Guinness World Record setting professional Speed golfer, and #3 world-ranked professional triathlete. He is a busy beaver and has written twenty books...

Ep 177: The Connection Between Nitric Oxide and Immunity

by jannine | Apr 5, 2020 | Anti-Aging, blog posts, Body, Fatigue, Fitness, Heart Health, Lifestyle, Stress Management, The Health Fix Podcast

Levels of nitric oxide production reduce by 50% and continue decreasing after 40 years of age. Severity of viruses, cardiovascular and pulmonary conditions increase with age. Nitric oxide pairs with vitamin C to enhance immunity and it also has the potential to help...

Ep 176: Why Your Poor Posture is Causing Your Fatigue

by jannine | Apr 2, 2020 | Anti-Aging, blog posts, Body, Bones, Brain, Fatigue, Fitness, Lifestyle, Stress Management, The Health Fix Podcast

Your posture says a lot about you and your stress levels. The more your shoulders are hunched over and your neck is going forward the more your body thinks it needs to prepare for the fight of it’s life. Unfortunately, technology doesn’t help your posture either thus...

Ep 172: Eat for Your Genes – Personalized Genetic Nutrition with Sherry Zhang

by jannine | Mar 5, 2020 | blog posts, Blood Sugar Balance, Digestive Health, Food Sensitivities, metabolism, The Health Fix Podcast

You can test your genes to determine what foods are best for you and your metabolism. Learn how Sherry Zhang’s Genopalate testing can help you.

Ep 168: Biohacking Your Way Back to Health with Shawn Wells

by jannine | Feb 6, 2020 | Adrenals, Autoimmune Conditions, blog posts, Blood Sugar Balance, Fatigue, Getting the Mind Right, Hormone Balance, supplements, The Health Fix Podcast

Are you struggling with chronic fatigue, fibromyalgia or insomnia? You can get your life back by taking an honest look at your personality, habits and mindset. The more you know about yourself the more you can biohack your body. Learn how your “broken is your...

Ep 164: The Importance of Kava in Treatment of Generalized Anxiety Disorder (GAD) with Dr. Jerome Sarris

by jannine | Jan 9, 2020 | blog posts, Getting the Mind Right, Insomnia, The Health Fix Podcast

Is healthy habit formation a struggle for you? Are you a chronic dieter that never gets the results that you want? Perhaps it’s time to go back to the basics to finally get that weight off and stay healthy for life. In this episode Dr. Jannine Krause interviews Dr....