Ep 232: Why Your Period Tracking App Isn’t Accurate

Do you know what a healthy period looks like? Having a healthy period is an indicator of your over all health. Tracking a period using an app is common but it’s not a reliable…
April 17, 2021

Ep 220: The Most Comprehensive Way to Test Your Hormone Metabolism

Are you struggling with wacky periods, severe PMS, can’t seem to get your weight under control and suspect it’s your hormones? Maybe you’ve heard of the DUTCH test for analyzing hormone metabolism or perhaps…
January 23, 2021

Chronic Pain is Not Normal When it Comes to Working Out

[et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”section” _builder_version=”4.0.7″ saved_tabs=”all”][et_pb_row admin_label=”row” _builder_version=”4.3.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Show Notes” _builder_version=”4.7.7″ hover_enabled=”0″ sticky_enabled=”0″] When it comes to working out, how do you know if you’re recovered enough…
January 4, 2021

Ep 212: How to Optimize Your Thyroid Health

Do you wonder if you have a thyroid condition, struggle with hypothyroidism, have Hashimoto’s or perhaps you’ve even had thyroid cancer?  Tiffany Flaten is on a mission to help ladies just like her live…
November 28, 2020

Ep 211: What You Need to Know About Hormone Replacement Therapy

Are you curious about testosterone replacement therapy or are you on testosterone and can’t seem to get the right dosage? Are you interested in bio identical hormone replacement therapy but worried about cancer risk?…
November 21, 2020

Ep 210: What Your Doctor Won’t Tell You About Hormone Testing

Are you struggling with low energy, low libido, insomnia, weight gain, or hot flashes? Are you taking bio-identical hormones or curious about regulating your hormones naturally? Did your doctor look at your hormones in…
November 14, 2020

Ep 197: How to Detox Daily from Your Electronics, EMF & 5G Exposure

Have you noticed an increase in headaches, body aches, fatigue, weight gain, hormonal issues or memory issues since 5G was introduced? 5G networks emit radiowaves that create an electromagnetic field (EMF). Research has shown…
August 17, 2020

Ep 180: 12 Week Challenge to Balance Your Hormones with Dr. Beth Westie

What sets you apart from others in achieving lasting sustainable weight loss? Hormones. Have you tried everything to get your weight off from starvation to food group restriction? Dr. Beth understands your pain. Dr.…
April 23, 2020

Ep 179: The Secret to Staying Fit & Maintaining Your Passion for Life with Brad Kerns

Brad Kearns, is the Host of The Get Over Yourself Podcast, New York Times bestselling author of The Keto Reset Diet, Guinness World Record setting professional Speed golfer, and #3 world-ranked professional triathlete. He is a…
April 16, 2020

Ep 168: Biohacking Your Way Back to Health with Shawn Wells

Are you struggling with chronic fatigue, fibromyalgia or insomnia? You can get your life back by taking an honest look at your personality, habits and mindset. The more you know about yourself the more…
February 6, 2020

Episode 161: How to Naturally Treat Ovarian Cysts and What Foods You Should Eat During Your Cycle

Do you have ovarian cysts or know someone who does? Hormone imbalance is one of the key factors in the development of ovarian cysts. After seeing many doctors, taking a basketful of supplements a…
December 19, 2019

Ep 129: How to Fix Your Period with Lara Briden – The Period Revolutionary

Are you struggling with an irregular period, a heavy period, PMS, endometriosis or PCOS? Figuring out how to fix your period can be a challenge. Dr. Lara Briden has dedicated her practice to helping…
May 9, 2019