Hormone Balance Archives | Page 2 of 16 | anti aging & digestive health | natural health & wellness

Ep 190: The Power of Reconnecting with Nature with Ian Hart

by jannine | Jul 2, 2020 | Anti-Aging, blog posts, Body, Fatigue, Fitness, Getting the Mind Right, Lifestyle, Pain, The Health Fix Podcast

Struggling with chronic fatigue, pain or illness and struggling to find answers and solutions? Ian R Hart was at the peak of his physical fitness and career as a fitness professional when he began to have chronic fatigue and gut issues, which, caused him to end up in...

Ep 184: Boost Your Energy & Metabolism with MitoQ

by jannine | May 21, 2020 | Adrenals, Anti-Aging, blog posts, Fatigue, Fitness, metabolism, Stress Management, supplements, The Health Fix Podcast, Thyroid

Are you struggling with having enough energy to get through the day? Did you know that your mitochondria, the factories in your cells that make energy, require a molecule ubiquinol aka CoEnzyme Q10 to increase energy output however, it’s not easily absorbed into the...

Ep 182: Why Your Thyroid Isn’t the Only Cause Hypothyroidism with Dr. Kelly and Eric

by jannine | May 7, 2020 | Anti-Aging, Autoimmune Conditions, blog posts, Fatigue, metabolism, The Health Fix Podcast, Thyroid

Are you tired all the time, struggling to get through the day, hair is falling out, nails are brittle but you keep hearing your thyroid labs are fine? Current standards for thyroid care are outdated and do not accurately assess the true physiology of the thyroid....

Ep 180: 12 Week Challenge to Balance Your Hormones with Dr. Beth Westie

by jannine | Apr 23, 2020 | Anti-Aging, blog posts, Hormone Balance, The Health Fix Podcast

What sets you apart from others in achieving lasting sustainable weight loss? Hormones. Have you tried everything to get your weight off from starvation to food group restriction? Dr. Beth understands your pain. Dr. Beth Westie is an acupuncturist and chiropractor on...

Ep 179: The Secret to Staying Fit & Maintaining Your Passion for Life with Brad Kerns

by jannine | Apr 16, 2020 | Anti-Aging, blog posts, Body, Brain, Fitness, Hormone Balance, Lifestyle, metabolism, The Health Fix Podcast

Brad Kearns, is the Host of The Get Over Yourself Podcast, New York Times bestselling author of The Keto Reset Diet, Guinness World Record setting professional Speed golfer, and #3 world-ranked professional triathlete. He is a busy beaver and has written twenty books...

Ep 177: The Connection Between Nitric Oxide and Immunity

by jannine | Apr 5, 2020 | Anti-Aging, blog posts, Body, Fatigue, Fitness, Heart Health, Lifestyle, Stress Management, The Health Fix Podcast

Levels of nitric oxide production reduce by 50% and continue decreasing after 40 years of age. Severity of viruses, cardiovascular and pulmonary conditions increase with age. Nitric oxide pairs with vitamin C to enhance immunity and it also has the potential to help...