I Know What to Do, I Just Don’t Do It

I feel like a priest in confession when clients bear their food and exercise “sins” in our visits. When this happens I know one of two things are going on. More often than not…
January 8, 2025

developing health intuition (practice inside)

“One who looks outside dreams.  One who looks within, awakens” – Carl Jung.  Famous Swiss psychologist Carl Jung, best known for founding analytic psychology, developed the concepts of extraverted and introverted personalities, archetypes and the…
January 7, 2025

Ep 532: Developing Health Intuition: Cut Through the Noise with Dr. Jannine Krause

In today’s episode of The Health Fix Podcast, Dr. Jannine Krause tackles the overwhelm of the wellness space. With constant conflicting advice, fear-based messaging, and a daily influx of new health information, how can you…
January 4, 2025

Ep 531: Healing vs Living: Breaking Free From Wellness Overload With Sylvia Hall

In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Sylvia Hall, a creative entrepreneur, founder of Lifted Naturals and Honeypot Publishing, and a co-founder of several joint ventures with her husband,…
January 1, 2025

Not Your Usual Happy New Year Email (2025 Exercise Inside)

Things that make me cringe…”new year new you…new year new goals…new year new {insert whatever here}.” Only 6% of those who make new years resolutions keep them according to Dr. Michelle Rozen (check her out here).…
December 31, 2024

Feeling Fatigue? Will Testosterone Help?

“Testosterone only accounts for about 10% of your overall health and performance” – Dr. Tracy Gapin, MD Yet, it’s being pushed, promoted and touted as the energy boosting magic juice for men and women. …
December 30, 2024

Ep 530: Everyday Peak Performance with Dr. Tracy Gapin, MD

Join Dr. Jannine Krause as she sits down with Dr. Tracy Gapin, MD, FACS—a leading expert in men’s health optimization, longevity, and peak performance. With over 25 years of experience as a board-certified urologist,…
December 28, 2024

44 & 60, Pivotal Ages for Health?

Belly fat, hormone rollercoasters, increasing cholesterol, blood sugar issues, not being able to eat certain foods or detox alcohol like you once did? All of these things are signs of aging that can be…
December 24, 2024

Ep 529: Quantum Medicine Explained with Laura Petkunaite

Meet Laura Petkuanite, a leading practitioner in quantum medicine specializing in frequency-infused healing. She combines Western and Eastern approaches to address imbalances at the cellular level, focusing on the body’s bioenergetic field through advanced…
December 21, 2024

Music Playlists for Health?

Do you have a song that every time you hear it you’re compelled to crank it up and sing along? Chances are that song has the ability to turn around a crappy day or…
December 19, 2024

Ep 528: Get Out of Your Head and Into Your Heart with Sigmar Berg

Discover how breathwork and sound healing can help you tune up your body and mind throughout the day. The more you tune in, the more you regulate and rebalance your body’s natural rhythms. The…
December 18, 2024

Is Your Music Good for You?

Hi , John Lennon wrote his most famous song, Imagine, in 528 Hertz (hz).  Bob Marley wrote many of his songs including his iconic, “One Love”, in this same hertz. ​​ Depending on what era…
December 18, 2024