When Hormones Shift, Autoimmune Revs Up

Hi , Women are twice as likely to develop autoimmune conditions as men.  An estimated 15 million Americans have autoimmune conditions, with 34% affected by multiple of the 105 documented types. 85-90% of women…
February 26, 2025

Ep 546: Real Talk on Natural Health: Self-Care, Healing Hacks & Holistic Wellness

In this episode of The Health Fix Podcast, Dr. Jannine Krause is joined by Dr. Anna Marie Frank and Theresa Lear Levine for a candid discussion on the latest trends in health and wellness.…
February 26, 2025

The 3+ Week Bug Going Around…

Hi, Antibiotics, antivirals and even anti-parasitic meds aren’t touching it.  Last week was a doozy for coughs, urgent care visits and folks a week plus into feeling awful and not getting better.  If you haven’t…
February 25, 2025

Ep 545: Overcoming Injury, Depression & Thriving With Nick Craciun

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Nick Craciun to explore his inspiring journey of resilience, recovery, and holistic health transformation. Back in early 2021, Nick was…
February 22, 2025

The Incredible Power of Microgreens

Hi, Nick Craciun had a 3 ton block fall on his feet leaving him with multiple fractures and unable to walk.  A few months later he credits being able to play golf with broken ankles…
February 20, 2025

Counterfeit Supplements Are on the Rise…

Hi, If you’re looking for supplement deals on Amazon – you’re at risk for counterfeit products. The website BiOptimizers noted the following in a 2025 article -“ Trusted companies like NOW and Fungi Perfecti…
February 19, 2025

Ep 544: Decoding Supplement Labels & Choosing Quality Products with Jared St. Clair

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Jared St. Clair, an herbalist, supplement formulator, and host of the Vitality Radio Podcast. With over 30 years of experience…
February 19, 2025

A Healthier Cardiovascular System, Made Simple

On average someone dies of cardiovascular disease every 34 seconds.  Every 40 seconds someone will have a heart attack.  Strokes account for 1 in every 21 deaths in the US. (2024 data from heart.org) Cardiovascular disease…
February 18, 2025

Ep 543: Recovering Stronger After Injury & Surgery Over 40

In this episode of The Health Fix Podcast, I’m joined by Sue Markovitch, a personal trainer specializing in women over 40, and Dr. Brianne Showman, a doctor of physical therapy. We dive deep into…
February 15, 2025

A Random Act of Kindness Inspired Me…

My husband was honored when he received a hand made valentine from a kiddo on his mail route this week. It’s incredible how a sweet gesture can light up a person’s day! After seeing…
February 13, 2025

Ep 542: Strength Training: Your Health 401(K) for Menopause & Longevity With Niki Sims

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Niki Sims to explore why strength training is like a health 401(k)—an investment in your future well-being! With over a…
February 12, 2025

Why Weightlifting = Independence for Life

From first glance the bathroom stall looked normal, until I opened the door. Where I expected a toilet there was a hole in the concrete. I figured this stall was broken so I went…
February 12, 2025