Looking for pain relief? Wake up your spine
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September 23, 2025
Is Your Pain Really Lymphatic Congestion Instead?
I’ve been noticing a fascinating pattern in my clients lately. Many women develop pain in joints above or below where their lymphatic flow is congested. A current case that’s been interesting… This isn’t random. It’s a…
September 18, 2025
Ep 576: What Every Midlife Woman Should Know About the Lymphatic System with Dr. Jannine Krause
In this episode of The Health Fix Podcast, Dr. Jannine Krause dives into the fascinating connection between the autonomic nervous system and the lymphatic system—two often-overlooked players in your health. She explores how stress,…
September 17, 2025
Kick Brain Fog to the Curb with Acupressure
As a teen I watched my Mom’s “chemo brain” disappear with acupuncture. It’s always been one of my favorite tools to shift clients shift from frazzled, anxious, and unfocused to calm, collected, and sharp,…
September 16, 2025
Can You Really Live Symptom Free?
When’s the last time you truly felt good in your body? No pain. Plenty of energy. A clear, focused mind. No gut issues. For many, that might feel like a dream. My Dad, who’s…
September 11, 2025
Ep 575: The Spiritual Side of Chronic Illness: From Suffering to Sovereignty with Dr. Kelly McCann
In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Dr. Kelly McCann, a board-certified physician in Internal Medicine and Pediatrics with advanced training in Functional, Integrative, and Environmental Medicine.…
September 10, 2025
Your Body Isn’t Broken It’s Communicating
Have you ever found yourself asking…What’s happening to my body? Why can’t I or anyone else figure it out? If you’ve tried protocol after protocol, test after test, and still feel fatigued, foggy, puffy,…
September 10, 2025
What Medicine Gets Wrong About Symptoms
Symptoms, food, feelings and just about anything in life always seem to get tossed into the “good” or “bad” bucket. Last week, a friend texted me a picture of her swollen ankle, worried it might be…
September 9, 2025
Which Endocrine Type Is Running Your Metabolism?
Ever wonder why some people carry weight in their belly while others notice it around their hips, thighs, or even their upper body? It’s not just “genetics” or “hormones being off”… it’s often about…
September 4, 2025
What Metabolic Type Are You?
What if the reason you’re struggling with low energy, stubborn weight, or digestive issues isn’t willpower or discipline… but your Metabolic Type? We each inherit unique strengths and weaknesses in three key systems: When you…
September 3, 2025
Does Your Food Change Your Mood?
When I used to eat granola or cereal, like clockwork I’d get agitated and snippy about 1–2 hours later. At first, I blamed food guilt or blood sugar crashes… but my podcast guest this…
September 2, 2025
Gut Issues? Don’t Forget Your Pelvic Floor
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August 28, 2025

