Ep 577: Out of Pain, Into Power: Online PT Coaching for Women with Dr. Krista Fazio

On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews, Dr. Krista Fazio on the benefits of seeing a physical therapist to optimize your movement as you get older. Dr. Krista is…
September 24, 2025

Ep 576: What Every Midlife Woman Should Know About the Lymphatic System with Dr. Jannine Krause

In this episode of The Health Fix Podcast, Dr. Jannine Krause dives into the fascinating connection between the autonomic nervous system and the lymphatic system—two often-overlooked players in your health. She explores how stress,…
September 17, 2025

Can You Really Live Symptom Free?

When’s the last time you truly felt good in your body? No pain. Plenty of energy. A clear, focused mind. No gut issues. For many, that might feel like a dream. My Dad, who’s…
September 11, 2025

Ep 575: The Spiritual Side of Chronic Illness: From Suffering to Sovereignty with Dr. Kelly McCann

In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Dr. Kelly McCann, a board-certified physician in Internal Medicine and Pediatrics with advanced training in Functional, Integrative, and Environmental Medicine.…
September 10, 2025

Your Body Isn’t Broken It’s Communicating

Have you ever found yourself asking…What’s happening to my body? Why can’t I or anyone else figure it out? If you’ve tried protocol after protocol, test after test, and still feel fatigued, foggy, puffy,…
September 10, 2025

What medicine gets wrong about symptoms

Symptoms, food, feelings and just about anything in life always seem to get tossed into the “good” or “bad” bucket. Last week, a friend texted me a picture of her swollen ankle, worried it might be…
September 9, 2025

Which Endocrine Type Is Running Your Metabolism?

Ever wonder why some people carry weight in their belly while others notice it around their hips, thighs, or even their upper body? It’s not just “genetics” or “hormones being off”… it’s often about…
September 4, 2025

What Metabolic Type Are You?

What if the reason you’re struggling with low energy, stubborn weight, or digestive issues isn’t willpower or discipline… but your Metabolic Type? We each inherit unique strengths and weaknesses in three key systems: When you…
September 3, 2025

Does Your Food Change Your Mood?

When I used to eat granola or cereal, like clockwork I’d get agitated and snippy about 1–2 hours later. At first, I blamed food guilt or blood sugar crashes… but my podcast guest this…
September 2, 2025

Gut Issues? Don’t Forget Your Pelvic Floor

Constipation, bloating, and diarrhea aren’t always just microbiome or enzyme problems. Even conditions like SIBO (small intestine bacterial overgrowth), SIFO (small intestine fungal overgrowth), or chronic gallbladder inflammation can have a hidden root cause: your pelvic floor…
August 28, 2025

Ep 573: Spice Up Your Metabolism with Nagina Abdullah

In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Nagina Abdullah, weight-loss coach for midlife women and founder of the top-rated website MasalaBody.com. Nagina shares her personal journey of…
August 27, 2025

Fiber: Friend or Foe After 35?

Do You Really Need Lots of Fiber? If I had a dollar for every generic recommendation to “eat more fiber to lower your cholesterol,” I’d be rich. But here’s the truth: there is something to that…
August 27, 2025