Jannine Krause

I once heard humans spend 15 years of their life on average watching TV. That’s insane and a lot of time wasted! My Mom only let me watch Mr. Rodgers, a little Sesame Street and Richard…

I struggle to slow down. I’ve been primed I’m pretty sure since high school to workout fast, get projects done fast and knock out my to-do list, yes you know it – fast. I interpreted wanting…

In this episode of the Health Fix Podcast, Dr. Jannine Krause explores aging through the wisdom of Chinese medicine. Rather than seeing aging as a decline, she reframes it as a predictable energetic transformation…

As far as I know, no one has ever developed diabetes because of eating too many bananas, pears, carrots, beets, tomatoes, oranges or potatoes. But each week I still hear clients telling me they avoid…

Last week I learned the true value of taking time off alone. Sure I get a lot of alone time in the car driving to and from my office in Wisconsin and my Dad’s…

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Brenda St. Louis, Accredited Financial Counselor, Financial Therapist, Certified Money Coach, and founder of REWIRE, to explore the powerful and…

Last Thursday I had an exorcism of sorts at my friend Dr. Bri’s house. Dr. Brianne Grogran is a pelvic floor physical therapist who after a decade plus in her field realized there’s more…

Do you ever wish you could linger longer at your massage therapist or acupuncturist’s office? I always wanted to have a spa where my acupuncture and doctor patients could come and hang out as…

The results from those who graciously filled out my health survey gave me some real insights. The biggest theme in last week’s survey results? A desire to have a plan and a strategy for health and…

In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews, Dr. Pam Theriot an optometrist, author, and dry eye specialist who dives into the growing dry eye epidemic, especially as screen time continues…

Have you ever caught yourself thinking… “My eyes just don’t feel the same anymore.” Not blurry enough to panic. Not painful enough to see a doctor right away. Just… dry, irritated, red, or tired…

I once saw an Instagram reel of a women in her 80’s dancing to a Bob Marley song on the deck of a sailboat.  Instantly I knew that was a vision of the future me.  If aging well…