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Modern medicine can solve a lot of complex issues but hot flashes are still a mystery! Hot flashes are theorized to come from the brain centers where temperature is controlled.  The process of temperature…

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Feel like supplements work for a little bit then they stop?  Do you tend to have a lot of adverse reactions to medications, herbs or therapies?  Have you been to a lot of medical…

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Women are more prone to autoimmune disease than men! Autoimmune conditions are more common as women’s hormone levels decline heading into peri-menopause and beyond. Why? In my opin best online pharmacy with fast delivery…

Questioning your own or a loved one’s hearing ability?  Have a history of exposure to loud noises and want to know where your hearing stands? Thinking it’s time for a hearing aid and curious…

A client of mine told me about a podcast of two naturopathic doctors talking about an old medication that’s been making a come back as an anti-aging anti-inflammatory.  These two docs talk about how…

The stress hormone cortisol is often linked to the adrenal glands, making it seem like only the adrenal glands make cortisol.  Adrenal fatigue is a concept that’s thrown around a lot in naturopathic medicine…

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Fatigue isn’t part of aging it’s a sign of inflammation. It’s also not tied to just the adrenal glands and cortisol. Low cortisol is often linked to fatigue. The term “adrenal fatigue” is thrown around as the…

The average American gets 62% of their nutrition from processed foods while only 4% of Americans get adequate fruits and veggies.  If you’re struggling to get in your fruits and veggies it’s likely you’ve…

Looking to upgrade your life and your health? Curious about what top athletes and entrepreneurs are doing to feel great, look amazing and live the life of their dreams?  Dr. Mike Van Thielen, PhD…