Articles

Lourdes, France is famous for it’s healing waters.  What’s in the water to have people traveling across the world just to get a drink?  High levels of hydrogen.  Hydrogen is an extensively researched simple…

You don’t have to “blood dope” like Lance Armstrong to boost your blood oxygen.  Intermittent hypoxic training (IHT) is the #1 strategy to reset carbon dioxide tolerance and boost energy levels.  Practicing IHT strengthens…

Did you know your nose has a super power? Your nasal tissue makes nitric oxide! Nitric oxide is a natural antimicrobial agent as well as a dilator of blood vessels! That means it can…

Feel like something is off and can’t seem to get back to feeling amazing?  Eating clean, exercising and you’re still bloated, retaining water and struggling with a slow metabolism?  Finding your rings are tight…

Deeper breaths = more oxygen getting to your cells …right? Nope.  You actually need more carbon dioxide (CO2) to build up with your breaths to get more oxygen circulation… What?   Brain sensors monitor…

Migraines, dizziness, fatigue, anxiety and panic attacks? Have you been to therapy, multiple doctors and tried different meds or supplements and nothing is working?  Could you be experiencing relationship trauma that’s causing your physical…

As you age your gut becomes a less suitable environment for beneficial bacteria. Stress, toxins in the food, air, water, medications, sugar and alcohol test your bacteria’s resilience. Declining hormones and digestive function add…

Do certain strains of probiotics actually deliver on their promised effects? Can you improve vaginal health by taking probiotics?  Does the microbiome really have a role in hormone balance?  How do you really know…

The probiotic industry would have you thinking that there are hundreds of types of beneficial bacteria with extensive research.  And if you’ve done a stool test you find there’s a lot more gut bug…

Ever wondered if you need a probiotic or not?  Curious if they actually work and how to find a quality product?  Natasha Trenev is the mother of probiotics and a descendent of a long…

Finding that you have more anxiety as you get older?  Worried that it’s interfering with your everyday life?  Not keen on taking pharmaceutical medications and looking for something herbal that is faster acting?  Wish…

Not feeling amazing despite eating clean, exercising and taking various supplements?  Perhaps you’ve even tried medications and those aren’t working either?  Frank Davis has been in the health industry for 30 years and is…