Ep 148: Why Your Inflammatory Reflex is Making You Fat and Sick

Are you struggling with gut issues, battling anxiety and can’t lose weight? Chances are your body lost it’s ability to keep inflammation in check. The vagus nerve is in charge of sensing what’s happening…
September 19, 2019

Ep 123: The Connection Between Depression and Weight Gain

Are you struggling with weight gain and depression?  If so you’ll want to listen to this episode where Dr. Jannine Krause interviews licensed therapist, Dr. Radisha Brown.  Dr. Brown is an entrepreneur, an energetic…
March 28, 2019

Ep 058: Get Rid of Gut Issues by Knowing Your Gut Bugs

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″] Gut issues like constipation, diarrhea, gas, bloating, IBS, Crohn’s and ulcerative colitis are related to the presence or lack of certain gut bacteria. The overproduction…
December 27, 2017

Do You Have Vitamin Deficiencies?

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″] Many of us actually eat more than we need. Our minds are convinced that we need more than we really do when we have vitamin deficiencies. It’s not just because…
May 30, 2017

Can Genetic Testing Help You Lose Weight?

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″] Perhaps you’ve tried every diet in the book and nothing seems to work for you. You’ve ate the superfoods. You’ve eliminated the carbs. You’ve hit a plateau with your weight…
April 3, 2017

Ep 015: Reduce Cancer Risk by Addressing PMS, Menstrual Headaches, Insomnia and Irritability

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.11.1″] Are you a hot mess the week before your period? Irritability, insomnia, fatigue, mood swings, breast tenderness & weight gain frustrating…
March 6, 2017

Ep 013: Hormone Issues? Toss Out Your Frying Pans and Spatulas!

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text background_layout=”light” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.90″] There are chemicals lurking in your kitchen routine that are affecting your hormones and metabolism. These hormone disrupting chemicals can…
February 27, 2017