Ep 428: Tresses & Triumphs: Navigating Hair Restoration Amidst Chronic Wellness Challenges – With Sheri Dimaggio
Hit a rough patch in life with your health? Wondering what life has in store for you with age and if you’ll ever get back to feeling good again? Sheri Dimaggio is a Mom…
December 27, 2023
Ep 243: The Inside Scoop on Getting Your Significant Other to Join in On Your Health Journey
Are you struggling with living a healthy lifestyle & wish your family, friends or partner would be interested in health? I’ve been there. It’s frustrating and finding that balance can be a struggle. It’s…
July 3, 2021
Ep 137: Insider Tips on Surviving a Traumatic Childhood and Thriving into Your 80’s
What is the secret to thriving under stress and living a long healthy life? Dr. Krause’s father thinks he has the answer and loves to share his tips with his friends and family. He…
July 5, 2019
Real Results: The Connection Between Mental Health and Fitness
Even if it’s not enough for a clinical diagnosis, most people would say at some point they have struggled with depression, anxiety, and especially stress or pain. Sometimes there are physical injuries affecting our…
July 12, 2018
Ep 085: To Get A Strong Body: Work On The Mind Body Connection
Being strong for life requires making fitness part of your daily routine. Too many people join a gym or start a fitness program expecting the amazing results they were sold on from their efforts…
July 5, 2018
Ep 079: How Pets Improve Our Health
Many think of pets as a lot of work but the benefits to your overall health are incredible. Growing up in a home with dogs, cats, rabbits, guinea pigs and reptiles Doc J learned…
May 24, 2018
Ep 071: Food Can Communicate with Our Cells
Did you know that the food can communicate with your cells? The foods we ingest have microRNAs, small cellular pieces that can interfere with messages from our cells to create proteins involved in cell…
March 29, 2018