Are You the 1 in 3 With Gut Issues?

Gut health is connected to 93% of the leading causes of death, and 72% of the United States is dealing with regular gut issues.  This leaves those in the US with a high predictability…
January 24, 2024

Ep 436: Identifying threats to your gut health with Josh Dech

Chronic gut issues have you wondering if you’re ever going to get things under control?  Curious what sets someone up for autoimmune gut issues? Gut health is connected to 93% of the leading causes…
January 24, 2024

Ep 336: Hair Loss? It Could Be Low Stomach Acid. Here’s Why.

Have you tried shampoos, creams, an anti-inflammatory diet or hormones and still losing your hair?  Did you know that many hair loss conditions start in the gut?  Many adults lower their protein intake as…
January 21, 2023

Ep 300: Why You Are What You Don’t Poop Out with Dr. Robert Floyd

Struggling to eat healthy and take care of your gut?  Carrying extra weight and can’t seem to get it off? Curious what long term leaky gut inflammation looks like to an ER doctor?  Dr.…
August 6, 2022

Ep 287: What Does Stress Do to The Gut? with Steven Wright

Do you notice heavy meals, stressful social situations or eating while stressed cause you to have digestive issues? Ever wonder if you took a few more of a certain digestive supplement that you might…
May 7, 2022

Ep 280: Where to Start When You Have Gut Issues with Steven Wright

How many detoxes, gut bug killing protocols, food sensitivity tests and elimination diets have you tried only to be let down again?  Unfortunately, with all the fancy tests and protocols the main reasons for…
March 19, 2022

Ep 277: Taking Charge of Your Health, Body & Mindset with Steve Q Wiltshire

Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut…
February 26, 2022

Ep 246: How Amino Acids Aid in Weight Loss, Athletic Recovery, Gut & Brain Health

Humans only absorb 50% of amino acids from the foods they eat. There are 9 essential amino acids – ones the body cannot make on their own and 11 non-essential aminos – ones the…
July 24, 2021

Ep 244: The Connection Between Sunlight & Gut Health

Do you get outside for more than 5 minutes a day every day?  According to recent research 50% of adults do not get enough sunlight.  Sunlight exposure, and morning sunlight in particular, has been…
July 9, 2021

Ep 238: How to Eat to Keep Your Gut Healthy

Are you confused about what’s best for your gut health?  With so many diets out there touting to be the best for your overall gut health – how do you know what’s best for…
May 29, 2021

How Stress Really Trashes Your Gut

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.6.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ sticky_enabled=”0″] How Stress Really Trashes Your Gut? Have you ever had butterflies in your stomach…
October 13, 2020

Ep 143: Improve Your Gut Health and Metabolism with the Peptides BPC 157 and MOTS-C

Struggling with your gut health and metabolism? Learn how the peptides BPC 157 and MOTS-c can help you to heal your gut and improve your insulin sensitivity.
August 15, 2019