Ep 33: Are You Ignoring This Missing Link to Being Pain Free?

Today I’m going to be talking about one of the things that we tend to ignore but that is crucial to our overall health and mobility: feet. In my practice, when a patient has…
July 5, 2017

Vitamin D – Are You Getting Enough?

If you are not out and about in nature all the time, you might not be getting enough vitamin D. Many people think that if they live in a sunny location, they cannot possibly…
June 6, 2017

Ep 027: Are You Suffering From Magnesium Deficiency?

Do you have unexplained numbness or tingling of the skin? Annoying cramps or spasms in your muscles? Anxiety, heart palpitations or abnormal heart rhythms? Are you feeling more fatigued, weak, depressed or irritable lately?…
May 23, 2017

Let’s Get Moving: Reducing Pain and Improving Mobility

Reducing pain and improving mobility can be stressful and expensive. The process can lead people to believe they have arthritis or even need surgery. Payments for acupuncture, chiropractor appointments or massages can get very…
April 26, 2017

Ep 023: Move Like You’re a Teenager With Mobility Enhancement Techniques

Have you noticed that you can’t bend over and stand on one leg to put on your socks or shoes as easily as you used to? Feel like your muscles are super tight? Chronic…
April 26, 2017

Get Moving To Reduce Pain and Improve Mobility

The quest to reduce pain and improve mobility can be stressful and expensive. The process can lead people to lose hope and opt for surgery to relieve their pain. Payments for acupuncture, chiropractic appointments…
April 26, 2017

Acupuncture The Secret to Staying Active as You Age

Acupuncture is a great way to decrease inflammation, increase longevity and mobility and maintain your body’s ability to circulate blood. Today we are going to look into how acupuncture can mitigate the effects of…
March 16, 2017

Ep 017: The Secret to Staying Active as You Age is Acupuncture

Did you ever wonder how little needles can stop headaches, relieve pain, increase mobility and melt muscle tension? Are you debating trying acupuncture or have tried it and want to know what’s going on…
March 16, 2017