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Been in therapy for a while and not making progress?  Starting to feel hopeless that you’ll never break through your hang ups in life?  Wondering why nothing seems to help you change the way…

Feel like supplements work for a little bit then they stop?  Do you tend to have a lot of adverse reactions to medications, herbs or therapies?  Have you been to a lot of medical…

As you age your gut becomes a less suitable environment for beneficial bacteria. Stress, toxins in the food, air, water, medications, sugar and alcohol test your bacteria’s resilience. Declining hormones and digestive function add…

Curious about testosterone replacement therapy and if it’s right for you or a significant other?  Hearing the hype and intrigued but not sure what information is trust worthy?  Wondering about side effects, pros, cons…

Have you tried shampoos, creams, an anti-inflammatory diet or hormones and still losing your hair?  Did you know that many hair loss conditions start in the gut?  Many adults lower their protein intake as…

Having trouble lowering your cholesterol, blood sugar, C-Reactive Protein or reversing your fatty liver condition?  Did you know that the tocotrienols in vitamin E from various plants have been extensively researched for their effect…

Are you tired all the time?  Struggling with muscle cramps or twitches, feeling weak, have abnormal heart rhythms, numbness or tingling, nausea or loss of appetite?  Addicted to sugar, coffee or chocolate?  You might…

Do you find yourself repeating the same mistakes with trying to get healthy, stay fit, create & maintain relationships?  Noticing that you seem to keep falling victim to your own self sabotage? Chances are…

Humans only absorb 50% of amino acids from the foods they eat. There are 9 essential amino acids – ones the body cannot make on their own and 11 non-essential aminos – ones the…

Are you struggling with living a healthy lifestyle & wish your family, friends or partner would be interested in health? I’ve been there. It’s frustrating and finding that balance can be a struggle.  It’s…

Are your thoughts triggering you & stressing you out? Have you been to countless counselors & not finding solutions in your quest to “fix yourself?” What if there’s nothing to fix & instead an…

If you’re struggling to lose weight and you’re frustrated because nothing is working it’s time to dive deeper into what’s going on in your body. Chronic low-grade infections in the gut & nerves are…