3 Things Helping Men & Women Have Better Sex at Any Age
I’m guessing Playboy Mogul Hugh Hefner may have tried out a few circulation enhancing, skin rejuvenation therapies over the years! Sadly, he didn’t share those tips with the public! With so many commercials focused…
October 4, 2023
Is a Chakra Imbalance Messing With Your Hormones?
I used to think of chakras and energy work stuff as woo woo. Till I became and acupuncturist and realized that energy is jus best online pharmacy with fast delivery buy stromectol online with…
September 18, 2023
Are You Lacking One or All of These 3 Minerals for Metabolism and Energy?
It’s no coincidence that thyroid conditions are on the rise and weight is a hot topic for so many! You’re part of a food system that creates mineral deficiencies. If your metabolism is slow,…
July 10, 2023
What Stage of Hormone Imbalance Are You In?
In the last 17 years I’ve seen weight gain, hormonal imbalances and fatigue progress in a certain pattern. No two people are alike BUT they have similarities in this progression. Short on time –…
June 19, 2023
Is Your Sunscreen & Skincare Regimen Messing With Your Hormones
Your skin is your largest organ! It silently absorbs and eliminates 24/7. Anything you put on it or come into contact with has the potential to impact your skin & your overall health. The…
June 16, 2023
Caffeine, Coffee and Elevated Cholesterol Are Connected. Here’s How.
Coffee and caffeine are not the enemy, what matters is how your body responds to them. Feeling tired, anxious, overwhelmed and stressed out from the moment you wake up? What do you feel like…
June 14, 2023
Sick of Supplements? Herbal Tea Lowers Cortisol + Targets Specific Conditions Too!
Rituals give you permission to slow down and get into chill mode. Short on time, scroll to my “Herbal Teas Guide” at the end of this email. Coffee aficionados often share their intricate steps…
June 12, 2023
Are You Doing These 3 Things Every Day for Your Hormone Balance?
Pause, Breathe, & Reflect? It’s really easy for an entire day to fly by & realize you haven’t taken a break. Maybe it feels overwhelming to add something else to your day. Or you…
June 5, 2023
Lost Your Libido? I Might Know Where It’s Hiding…
You can’t make sex hormones & stress hormones at the same time. The longer you’re stressed or stuck in cortisol resistance…. …the less hormones you’ll make in general. Having a low libido isn’t uncommon…
June 2, 2023
It Took My Dog Dying for Me to Realize This Connection!
Your pet is like a canary in a mine shaft. What they experience is an indication of what you’re being exposed to in your home environment! I never really thought about this till my…
May 22, 2023
Are You Addicted to Stress Causing Weight Gain, Fatigue, Anxiety & Elevated Blood Pressure?
Being stuck in fight or flight all the time is hard on the body. The crazy thing is, you may not even feel that stress is in an issue for you! You may even…
May 17, 2023
You Can Drink Water All Day and Still Be Dehydrated. Here’s Why …
I started to notice this phenomenon when I’d review labs with clients and there they would be in front of me with their huge water bottle. That water bottle came to every visit with…
May 12, 2023