The Health Fix Podcast

Weight gain, hot flashes, night sweats and feeling like a hot mess doesn’t have to be your future!  These are all signs of hormone and other imbalances within the body. What society highlights and…

Feeling stressed, overwhelmed, not productive and unfulfilled when it comes to your life?  Feel like your moods, outlook and perception of life are not what you’d like them to be?  Tried therapy, supplements, herbs,…

Are you searching for the best fitness plan for your health?  Confused as to which book, plan, website, program or guru to follow?  What if I told you that you don’t have to follow…

Is it really possible to live a healthy lifestyle while raising kids?  Fed up with taking care of everyone else while you sacrifice your health and sanity?  Tara Lori is a mom, health coach…

What can you achieve with a breath work practice? Can it really work in a few minutes?  Is it as transforming as so many claim it to be?  Benedict Beaumont is a teacher transformed…

Are you sick of not feeling your best and searching for someone who can guide you?  Perhaps you’ve even seen a few natural or functional medicine doctors but you’re still feeling stuck with your health.  You’re…

Do you have a solid relationship with yourself? Or do you tend to disconnect from your thoughts and feelings? Or are you so judgemental about yourself that you would never say the things you…

Wish your body reflected all the effort you’re putting in to keep it healthy?  Struggling with a slowed metabolism, hormone imbalances and nothing is working? Feeling anxious, overwhelmed and frustrated with your health?  Natalie “Nat” Newhart…

What’s one of the best ways to improve your quality of life and longevity?  Exercise. Sadly, only 19.5% of Americans exercise and 3.76% resistance train.  What’s keeping so many from consistently exercsising?  Dr. John…

Have you tried shampoos, creams, an anti-inflammatory diet or hormones and still losing your hair?  Did you know that many hair loss conditions start in the gut?  Many adults lower their protein intake as…

The incredibly balancing endocannabinoid system’s benefits are being overshadowed by the stigma of marijuana and getting high.  Unfortunately, most educators and medical providers are not fully educated or have written off medical marijuana as…

Diagnosed with osteopenia or osteoporosis? Family history of bone issues or looking to prevent bone fractures with age? Confused as to what supplements or minerals are best for your bone health? Dr. John Neustadt…