The Health Fix Podcast

Is it a midlife crisis, or are you awakening to your true self? In this episode, we explore the surprising link between abandoning activities that bring you joy and the onset of chronic illness.…

🌱 Curious about herbal medicine and how to start using local plants and herbs? In this episode, Dr. Jannine Krause chats with Michael Yadrick, a restoration ecologist and host of The Tree Hugger Podcast.…

Are fish oils really helping your health? What about the concerns over omega-6 seed oils? In this episode, Dr. Jannine Krause dives deep with Professor Brian Peskin to clear up misconceptions about essential fatty…

After a life-altering experience when her husband was diagnosed with glioblastoma during her pregnancy, Andrea Nakayama realized the healthcare system often treats illnesses instead of the individual. This inspired her to revolutionize the approach…

In this insightful episode of The Health Fix Podcast, I sit down with Dr. Ben Reinking, a board-certified pediatric cardiologist, medical educator, and certified physician development coach. Dr. Ben is the founder of The…

In today’s episode, I’m joined by Britta Stalling, a seasoned Qi Gong practitioner, author, and co-facilitator of the Zhineng Qigong Hunyuan Qi Therapy program. We dive deep into the world of Qi Gong—a practice…

In this episode, Dr. Jannine Krause is joined by Brad Kearns—New York Times bestselling author, Guinness World Record-setting speed golfer, former national champion, and #3 world-ranked professional athlete. As the host of the B.…

Curious about the underlying causes of chronic health issues but unsure if you’re ready for a deep dive with a functional medicine practitioner? Starting with your genetic makeup as a guide can be a…

Episode Overview: In this episode, Dr. Jannine Krause is joined by Alicia Kay, a Licensed Mental Health Counselor (LMHC), Certified EMDR Clinician, Certified Life Coach, and Certified Somatic Release Breathwork Practitioner. Alicia has 19…

Are you constantly playing catch-up with your finances? Does money stress drain your energy, leading to fatigue and a sense of being stuck in a cycle of fight-or-flight? Your nervous system’s response to stress…

In this follow-up episode, I go deeper into my personal fasting experience. After our first conversation, I opened up about my struggles with weight loss and navigating perimenopause. Laurie challenged me to revisit fasting,…

In this special two-part series, we’re diving into the world of fasting and how it can be a game-changer for women over 40. Today, I’m thrilled to introduce you to Laurie Lewis—a truly inspiring…