Leaky Gut Archives | anti aging & digestive health | natural health & wellness

How Stress Really Trashes Your Gut

by jannine | Oct 13, 2020 | blog posts, Detox, Digestive Health, Leaky Gut, Lifestyle, Stress Management

How Stress Really Trashes Your Gut? Have you ever had butterflies in your stomach when you were nervous? What about a “gut feeling” that something wasn’t right? You are lucky, YES I said lucky to have signals that you can connect your external experience with an...

Ep 181: The Connection Between the Oral Microbiome & Achieving Total Body Health – with Dr. Kourosh Maddahi

by jannine | May 1, 2020 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Dental Health, Leaky Gut, The Health Fix Podcast

Did you know that your overall health is related to your oral microbiome as it’s the first line of defense for your body? There’s a clear connection between autoimmune conditions and oral microbiome imbalance. Common thought would have you thinking that you should...

Ep 159: How Dysbiosis Creates Food Sensitivities & Allergies

by jannine | Dec 5, 2019 | Allergies, blog posts, Digestive Health, Leaky Gut, The Health Fix Podcast

Are you struggling with food sensitivities or allergies? Perhaps you’ve taken out the foods you suspect you were reacting too and still you have symptoms. It’s possible your gut dysbiosis, has you lacking certain bacteria that break down the foods you are reacting to....

Ep 155: Got Food Sensitivities? You Need to Try Methodology

by jannine | Nov 7, 2019 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Digestive Health, Food Sensitivities, Leaky Gut, Lifestyle, The Health Fix Podcast

Are you struggling with food allergies or sensitivities? Have you lost the joy of eating, sick of eating the “safe” foods over and over again? Julie Nguyen had food allergies so bad that she spent most of her 20’s in and out of doctor’s offices. With multiple...

Ep 150: Why Knowing Your Food Sensitivities Helps You to Lower Total Body Inflammation with Dr. Chris Meletis

by jannine | Oct 3, 2019 | Allergies, Digestive Health, Leaky Gut, The Health Fix Podcast

Struggling with puffy eyes, swelling of the hands, weight gain, chronic sinus issues or stomach pain? Chances are you are experiencing inflammation caused by food sensitivities. Perhaps you’ve tried to eliminate certain foods but haven’t seen results. Stop guessing...

Ep 148: Why Your Inflammatory Reflex is Making You Fat and Sick

by jannine | Sep 19, 2019 | Allergies, Anti-Aging, Digestive Health, Leaky Gut, Lifestyle, Stress Management, The Health Fix Podcast

Are you struggling with gut issues, battling anxiety and can’t lose weight? Chances are your body lost it’s ability to keep inflammation in check. The vagus nerve is in charge of sensing what’s happening in your organs, sending the information to your brain and...