by jannine | Jul 9, 2021 | Anti-Aging, blog posts, Digestive Health, IBS (Irritable Bowel Syndrome), Leaky Gut, The Health Fix Podcast, Weight loss
Do you get outside for more than 5 minutes a day every day? According to recent research 50% of adults do not get enough sunlight. Sunlight exposure, and morning sunlight in particular, has been found to improve sleep quality while boosting vitamin D levels &...
by jannine | Jun 12, 2021 | Anti-Aging, blog posts, Detox, Detox The Home, Digestive Health, Leaky Gut, The Health Fix Podcast
After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion and surgery to remove his gallbladder due to serious digestive issues, Tim knew something had to change. But it was only after watching a close...
by jannine | Oct 13, 2020 | blog posts, Detox, Digestive Health, Leaky Gut, Lifestyle, Stress Management
How Stress Really Trashes Your Gut? Have you ever had butterflies in your stomach when you were nervous? What about a “gut feeling” that something wasn’t right? You are lucky, YES I said lucky to have signals that you can connect your external experience with an...
by jannine | May 1, 2020 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Dental Health, Leaky Gut, The Health Fix Podcast
Did you know that your overall health is related to your oral microbiome as it’s the first line of defense for your body? There’s a clear connection between autoimmune conditions and oral microbiome imbalance. Common thought would have you thinking that you should...
by jannine | Dec 5, 2019 | Allergies, blog posts, Digestive Health, Leaky Gut, The Health Fix Podcast
Are you struggling with food sensitivities or allergies? Perhaps you’ve taken out the foods you suspect you were reacting too and still you have symptoms. It’s possible your gut dysbiosis, has you lacking certain bacteria that break down the foods you are reacting to....
by jannine | Nov 7, 2019 | Allergies, Anti-Aging, Autoimmune Conditions, blog posts, Digestive Health, Food Sensitivities, Leaky Gut, Lifestyle, The Health Fix Podcast
Are you struggling with food allergies or sensitivities? Have you lost the joy of eating, sick of eating the “safe” foods over and over again? Julie Nguyen had food allergies so bad that she spent most of her 20’s in and out of doctor’s offices. With multiple...
Ep 245: Why Symptoms of Peri-Menopause & Menopause are NOT NormalJuly 17, 2021
Ep 244: The Connection Between Sunlight & Gut HealthJuly 9, 2021
Ep 243: The Inside Scoop on Getting Your Significant Other to Join in On Your Health JourneyJuly 3, 2021
Ep 242: Why a Low Libido is Not Normal & What to Do About itJune 26, 2021
Ep 240: The Inside Scoop on How to Detox DailyJune 12, 2021