Dr. Krause’s Blog

My husband was honored when he received a hand made valentine from a kiddo on his mail route this week. It’s incredible how a sweet gesture can light up a person’s day! After seeing…

From first glance the bathroom stall looked normal, until I opened the door. Where I expected a toilet there was a hole in the concrete. I figured this stall was broken so I went…

Research shows belly fat torching sweat fest workouts yield 2-3 pounds of weight loss over 6 month periods on average. That’s a lot of work for measly weight you can drop faster by working…

The Flexner Report made everything but surgery and drugs illegal so all the research and use of electromagnetic frequencies, natural medicines and much more prior to that year were trashed.  That report changed the…

Elevated cholesterol, pre-diabetic blood sugar, high inflammation markers and markers showing an autoimmune attack going on in the body are common.  These markers have exponentially increased in the last 5 years in my office.  Is it because…

8% of people stick with their New Year’s resolutions long term.  The rest…can use the lessons learned in January to pivot in February toward a sustainable plan. Maybe you’re thinking why do I even…

The average person will try 126 diets in a lifetime, according to an article in the Independent.  I may have tried most of those! If you feel like you can’t lose weight no matter…

1 in 3 Americans have a fatty liver. The most common symptoms I see in my office – Anxiety, depression, chronic pain (especially joint pain) and brain fog are all symptoms of fatty liver.…

The rising popularity of hormone replacement therapy has me concerned.  Why are pharmaceutical versions of hormones being pushed when they contain parabens, phthalates, and titanium dioxide? I just had a conventional doctor tell a…

Her husband was cheating, she was pregnant and just 30 when she found out she had Multiple Sclerosis (MS).  She was relieved to have a diagnosis to explain her symptoms.  In a way a…

According to Consumer Affairs research in 2024 – Americans spend 4 hours and 30 minutes a day on their phone with email, photography, internet surfing covering 75%+ of our time.  That’s up 52% from 2022 when…

How much time have you lost in a day, week or month by thinking about your weight? Society messes with women from a young age with the “perfect size, shape and number on the…