Ep 545: Overcoming Injury, Depression & Thriving With Nick Craciun
In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Nick Craciun to explore his inspiring journey of resilience, recovery, and holistic health transformation. Back in early 2021, Nick was…
February 22, 2025
The Incredible Power of Microgreens
Hi, Nick Craciun had a 3 ton block fall on his feet leaving him with multiple fractures and unable to walk. A few months later he credits being able to play golf with broken ankles…
February 20, 2025
Counterfeit Supplements Are on the Rise…
Hi, If you’re looking for supplement deals on Amazon – you’re at risk for counterfeit products. The website BiOptimizers noted the following in a 2025 article -“ Trusted companies like NOW and Fungi Perfecti…
February 19, 2025
Ep 544: Decoding Supplement Labels & Choosing Quality Products with Jared St. Clair
In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Jared St. Clair, an herbalist, supplement formulator, and host of the Vitality Radio Podcast. With over 30 years of experience…
February 19, 2025
A Healthier Cardiovascular System, Made Simple
On average someone dies of cardiovascular disease every 34 seconds. Every 40 seconds someone will have a heart attack. Strokes account for 1 in every 21 deaths in the US. (2024 data from heart.org) Cardiovascular disease…
February 18, 2025
Ep 543: Recovering Stronger After Injury & Surgery Over 40
In this episode of The Health Fix Podcast, I’m joined by Sue Markovitch, a personal trainer specializing in women over 40, and Dr. Brianne Showman, a doctor of physical therapy. We dive deep into…
February 15, 2025
A Random Act of Kindness Inspired Me…
My husband was honored when he received a hand made valentine from a kiddo on his mail route this week. It’s incredible how a sweet gesture can light up a person’s day! After seeing…
February 13, 2025
Ep 542: Strength Training: Your Health 401(K) for Menopause & Longevity With Niki Sims
In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Niki Sims to explore why strength training is like a health 401(k)—an investment in your future well-being! With over a…
February 12, 2025
Why Weightlifting = Independence for Life
From first glance the bathroom stall looked normal, until I opened the door. Where I expected a toilet there was a hole in the concrete. I figured this stall was broken so I went…
February 12, 2025
Fat Burning Lies…
Research shows belly fat torching sweat fest workouts yield 2-3 pounds of weight loss over 6 month periods on average. That’s a lot of work for measly weight you can drop faster by working…
February 11, 2025
Ep 541: Sleuthing Out Your Metabolism with Heather Deba
In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews, Heather Deba, the founder of HD Body Academy. Heather has helped 22K women regain control of their metabolisms and achieve ideal weight. …
February 8, 2025
Is Pemf Legit?
The Flexner Report made everything but surgery and drugs illegal so all the research and use of electromagnetic frequencies, natural medicines and much more prior to that year were trashed. That report changed the…
February 6, 2025