Is a Fatty Liver Slowing down Your Metabolism?

I’m beginning to think developing a fatty liver is a standard process of aging. But it’s a process you can intervene on that doesn’t have to happen.  Just so I’m clear here – I’m talking…
August 8, 2024

Ep 492: How to Tell if Your Emotions Are at the Root of Your Chronic Health Condition – With Dr. Jannine Krause

Have a health condition you can’t seem to get rid of no matter what you do?  Been to a bunch of doctors and nothing seems to be working?  Sometimes there’s an obstacle keeping you…
August 7, 2024

Are Emotions Messing with Your Health? Here Are 5 Ways They Interfere

Emotions are meant to come and go after 90 or so seconds. Yet most humans have a predominant emotion guiding their life.  You may be thinking – I feel all the emotions in a…
August 6, 2024

Ep 491: Interconnections of Emotions, the Subconscious Mind and the Psycho-Neuro-Endo-Immune System With Dr. Jade Teta

Sick of being sick and nothing you try seems to work? What do you do when you’re not getting results with your treatment protocols, workouts or diet?  You start asking questions and look deeper…
August 3, 2024

Why Beets, Celery, Spinach and Arugula Are Must Haves in My Diet

Levels of key molecules start to naturally decline around the age of 40.  Your genetics, healthy habits and environment (food, air, water & your relationships) will determine the symptoms you experience.   A deficiency in nitric oxide…
August 1, 2024

Can You Reverse Autoimmune Conditions?

Autumn McLees wanted a baby but cracking bleeding sores on her vaginal tissue were getting in the way.  A chance meeting with a holistic minded doctor opened her eyes to new possibilities.  She had…
July 31, 2024

Ep 490: What It Takes to Overcome an Autoimmune Condition With Autumn McLees

Can taking control of your diet, lifestyle and your thought process really help you overcome an autoimmune condition?  Because a condition is considered uncurable – is it really?  Autumn Mclees is a coach, doula,…
July 31, 2024

A New Blood Test vs Colonoscopy?

Colorectal cancer is the second leading cause of death in the US. The powers that be believe it’s due to decreased screening… …because colonoscopies or the prep are no one’s idea of fun. Personally, I’d…
July 30, 2024

Ep 489: Discover the Ancient Power of Labyrinths for Walking Meditations With Elaine Glass

Feeling like you’ve lost the ability to play and dream?  Questioning who you really are and where that fun younger version of you went?  From single Mom to published author who’s navigating modern life…
July 27, 2024

Why Dry Eyes Shouldn’t Be Ignored…

I woke up the day after my birthday with my right eye glued shut. Talk about a blast from the 80’s when I last had a bacterial eye infection.  Seriously universe? What kind of…
July 25, 2024

Ep 488: Pairing Tea, Essential Oils and Silk to Resolve Peri-Menopause & Menopause Symptoms With Sadya Barletta

What happens when three friends enter perimenopause and can’t find products they resonate with and take care of their symptoms?  They create their own brand!  Manpreet, Sadya and Eva of Menopriva are all about…
July 24, 2024

Can Silk Pillowcases Prevent Hair Breakage, Frizz & Keep You Cool at Night?

I had no idea the fabric of my pillowcase could be messing with my hair, skin and a cool night’s sleep till I interviewed Sadya Barletta from Menopriva.  Seems like every celebrity has a…
July 24, 2024