Can Your Thoughts Create Health Issues?

“If can you think it; you can do it” – Richmond Akhigbe You do the things you do because of your thoughts. For example, are you gaining weight or is your body composition changing?…
January 17, 2024

Ep 433: Authenticity Unleashed: Navigating Your Path to Truth With Graham Wardle

Are you looking for a deeper connection to yourself?  Do you find yourself pondering your purpose and role in this world?  Are you interested in learning more about yourself? If so, you’re not alone! …
January 13, 2024

You Can Change Your Brain…

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January 12, 2024

Ep 432: Myths and Insights Into Breast Implant Illness With Dr. Robert Whitfield

Do breast implants cause illness? Are some women predisposed to developing illness with medical devices like breast implants? Is it the implants themselves causing issues or a response to them?  Breast implant illness is…
January 10, 2024

Worried About Your Mental Performance?

Biohackers swear they feel superhuman when they take nootropics. I wouldn’t go that far but they do work. The secret? Finding your right blend. What is a Nootropic? It’s an herbal extract, a best…
January 10, 2024

Adapting to Life’s Stressors …

Want a magic wand when it comes to stress relief? Adaptogenic herbs are the closest thing to magic! Adaptogenic herbs, aka adaptogens, help you to adapt to life’s stressors. They have been used for…
January 8, 2024

Ep 431: Shredding Life’s Challenges on the Ski Slopes With Lynn Mroz

It’s sai trazodone online in the best USA pharmacy https://drgarofalo.com/wp-content/uploads/2025/12/wiki/wiki-trazodone.html no prescription with fast delivery drugstore d aging isn’t for the faint of heart but Lynn Mroz is breaking all the standards!  Lynn Mroz,…
January 6, 2024

Emotional & Physical Stability Connection…

When my neurosurgeon pal Dr. Jeffrey Gross said my L5-S1 herniation was a surgical case I was shocked! I opted for an MRI because I had xenical online in the best USA pharmacy https://medical.iftitah.com.my/wp-content/uploads/2025/12/wiki/wiki-xenical.html…
January 4, 2024

Ep 430: Getting Consistent Weight Loss & Fitness Results With Cody Watkins

Getting in shape doesn’t have to be complicated. Health, nutrition and fitness are being overcomplicated with too many complex protocols and gurus contradicting each other. So how do you know what’s best for you? …
January 3, 2024

Getting Back on Track…

The national alliance on mental illness reports approximately 24% of adults report the holidays making their depression or mental illness worse while 40% note it makes their condition somewhat worse. That’s a significant amount…
January 2, 2024

Ep 429: The Case for Muscle Activation & Stability Training in a Stretch & Flexibility-Crazed World – with Yogi Aaron

Got tight muscles that never seem to relax?  Aches and pains that nothing seems to help permanently?  Yogi Aaron was a master yogi yet he struggled with chronic low back pain. After a consult…
December 30, 2023

What’s a Metabolic Reset?

Thinking you need to get back on track after the holidays… …but maybe you need a little nudge. Perhaps you’d just like someone to give you a plan. My metabolic reset is a plan…
December 30, 2023