Got a Nagging Cough?

The bug “De jour” is causing a cough that just won’t quit this season. Thanks to the c-19, coughs now have a stigma. And cause people to evacuate your area and treat you like…
December 15, 2023

Ep 424: The Flexbeam – Portable Red Light Therapy for Aches, Pains and Recovery With Bjorn Ekeberg

Got aches and pains that are starting to get in the way of your physical activity?  Looking to boost your cellular repair and energy making capabilities?  Want to have something around the house to help you…
December 13, 2023

Does Infrared Light Therapy Work?

Technology that isn’t convenient to use often gets tossed to the side. Many near-infrared and red light panels end up collecting dust. I think it’s because you have to plug them in and be…
December 13, 2023

Are Your Health & a #1 Tennis Player’s Career Secret Related?

If you could wear a patch that relaxed a tight muscles by restoring a healthy connection between your area of pain and your nervous system would you try it? For the last 8 years…
December 11, 2023

Ep 423: The Taopatch – Tennis Star Novak Djokovic’s Career Secret to Restoring Nervous System Function in MS and Parkinson’s

Do you enjoy the benefits of acupuncture or body work but wish the effects would last longer?  Have chronic muscle tension or pain that plagues you from time to time?  Mood off and nothing seems to…
December 9, 2023

Hearing Damage?

Headphones made their debut in 1890. They weighed 10 pounds and were used by phone operators! By 1910 an engineer Nathaniel Baldwin created a lighter version for the Navy that looks pretty much the…
December 8, 2023

Ep 422: Is Your Hearing Impacting Your Health, Relationships & Longevity?- With Shelli Sonstein

You check up on your general health, you get your teeth cleaned and your eyes checked but hearing isn’t part of a regular annual health exam.  Are you noticing you need to turn up…
December 6, 2023

Aromatherapy for the Vagus Nerve

Do you remember the coffee jingle… “the best part of waking up – is Folgers in your cup”? While a coffee connoisseur could argue the brand isn’t the best part… …I’d argue that it’s…
December 5, 2023

Ep 421: The Power of Aromatherapy to Connect Your Body, Mind and Spirit With Jessica Frandson

Curious about essential oils but unsure how to use them and what to look for in a brand?  On the hunt for a blend that helps with sleep, energy, relaxation, pain relief or that…
December 2, 2023

Bloating Sucks…

Looking like you’re 6 months pregnant and living in your stretchy pants is a sign something is up.  It could be a food your body doesn’t like, gut bug imbalance, need for digestive enzymes,…
December 1, 2023

Ep 420: Consistency, Challenging Yourself and Enjoying Life to the Fullest With Lauren Bruzzone

Wonder what it takes to get fit and stay fit over 50?  Curious about going to the gym yet the idea of it seems overwhelming?  Lauren Bruzzone isn’t your typical life long athlete, in…
November 29, 2023

Being Fit Over 76…

Do you remember when the age you are now seemed “old”? What did you imagine you’d be doing for workouts or adventures at your current age? Funny how the idea of age changes as…
November 29, 2023