Ep 388: Is decreased hearing impacting your brain health, cognition and connection to your world?

How much of life’s experiences do you miss out on when your hearing is not optimal?  What if your brain function could be enhanced by improving your hearing? Could better hearing help you liver…
August 9, 2023

Are You at Risk for Autoimmune Disease?

Women are more prone to autoimmune disease than men! Autoimmune conditions are more common as women’s hormone levels decline heading into peri-menopause and beyond. Why? In my opinion, it’s because the gut is used…
August 8, 2023

Ep 387: Hearing issues? The benefits of getting tested.

Questioning your own or a loved one’s hearing ability?  Have a history of exposure to loud noises and want to know where your hearing stands? Thinking it’s time for a hearing aid and curious…
August 5, 2023

An Opioid Medication for “Inflam-Aging”?

A client of mine told me about a podcast of two naturopathic doctors talking about an old medication that’s been making a come back as an anti-aging anti-inflammatory.  These two docs talk about how…
August 4, 2023

Where Is Your Body Cranking Out Cortisol & Causing Inflammation?

The stress hormone cortisol is often linked to the adrenal glands, making it seem like only the adrenal glands make cortisol.  Adrenal fatigue is a concept that’s thrown around a lot in naturopathic medicine…
August 2, 2023

Ep 386: Learn how to solve problems & reach health goals fast using this frame-work

Overeating, over-drinking, not finding your soulmate reaching your career goals?  You’re not broken, you’re using the wrong part of your brain to try to solve these issues.  Most people have spent their entire lives…
August 2, 2023

Being Fatigued Isn’t Normal

Fatigue isn’t part of aging it’s a sign of inflammation. It’s also not tied to just the adrenal glands and cortisol. Low cortisol is often linked to fatigue. The term “adrenal fatigue” is thrown around as the…
July 31, 2023

Ep 385: Are you getting the nutrients you need to prevent chronic illness?

The average American gets 62% of their nutrition from processed foods while only 4% of Americans get adequate fruits and veggies.  If you’re struggling to get in your fruits and veggies it’s likely you’ve…
July 29, 2023

Ep 384: How to Get In The Zone On Demand Whenever You Want

Looking to upgrade your life and your health? Curious about what top athletes and entrepreneurs are doing to feel great, look amazing and live the life of their dreams?  Dr. Mike Van Thielen, PhD…
July 26, 2023

A Unique Approach to Balancing Hormones

There’s no rule that says you have to do all herbs or all bio-identical hormones.  You can blend them and figure out what works best for you. Is there a point at which someone…
July 26, 2023

Ep 383: A Deep Look Into Tumeric & Harnessing the Benefits of Ayurvedic Herbs

Joint aches, pains, swelling and can’t seem to get your inflammation in check?  Looking for a natural solution to manage your pain? Dr. Shivani Gupta became fascinated with turmeric after it helped her with…
July 22, 2023

Are your emotional imbalances messing with your health & hormones?

What’s your predominant emotion? Be honest with yourself.  You don’t have to share it with anyone.  Fear, stress and anger are the top three emotions I hear about every day.  Where do they come…
July 21, 2023