Ep 409: Connect Deeper With Your Partner in 4 Minutes or Less – With Dr. Glenn & Phyllis Hill
Feel like you’ve lost connection with your partner? Find little things become big arguments more often than not? Couples therapy not helping like you’d hoped? Dr. Glenn and Phyllis Hill had the perfect relationship…
October 21, 2023
20 Word Script to Boost Hormones & Manifest Things?
According to an Ad on Youtube there’s a page from the Hebrew Bible that’s missing. It has a 20 word magical script that if you repeat it you will boost your testosterone as a…
October 20, 2023
Ep 408: Why the Body Keeps the Stories Not the Score! With Alex Boianghu
Wanting to look deeper into why you repeat the same patterns of addiction, relationships or situations keep repeating themselves for you? Curious about embodiment and brain body connections? Wondering if EMDR (Eye Movement Desensitization…
October 18, 2023
How the Body Keeps the Stories Not the Score
Have you heard of the book “The Body Keeps The Score” by Dr. Bessel van den Kolk. If not, it’s a book that explores the connection between the brain, mind and body when it…
October 18, 2023
The Alarming Reality of Neck, Back and Joint Pain
It’s estimated that 20.9% of adults in the US have chronic pain. Chronic pain is considered any pain that lasts longer than 3 months in duration. In 2020 it was estimated that 619 million…
October 16, 2023
Ep 407: Why your back pain isn’t just about core strength – with Dr. Becky Rucker
Chronic back pain despite going to physical therapy, massage, or chiropractor? All the stretching, core stability work, yoga, and foam rolling not helping? Wondering if you’ll ever have a day without pain? Dr. Becky…
October 14, 2023
Create Your Own Healthy Blue Zone Without Having to Move to a Island to Do It!
You’ve likely seen buff 80+ year olds running marathons, crushing records and doing amazing things that show up here and there on social media posts. They either wow you or have you thinking… ok…
October 13, 2023
Authentic Way to Build Muscle, Strengthen Your Heart & Lower Blood Pressure at Any Age
No, I’m not talking about testosterone therapy! Spoiler alert, if you’re working to build muscle you’ll be increasing your testosterone anyway. If your testosterone is low and you’re working out, there’s another issue why…
October 11, 2023
Ep 406: 10 + Secrets for Aging Skin From a Make up & Skin Care Expert to the Stars – Helen Marray-Finlay
Noticing skin changes as you get older and not feeling as confident and good in your skin as you once did? Finding your pores seem to block faster, eye brows are thinning, chin hairs…
October 11, 2023
Exosomes, a Breakthrough Solution for Aging Skin, Pain and Injuries?
Dermatologists are adding exosomes to micro needling and laser treatments to decrease post procedure healing time. Some are even choosing exosomes over botox. Spinal surgeons like Dr. Jeffrey Gross I interviewed on my podcast…
October 9, 2023
Ep 405: Exosomes, Stem Cell Therapy and More for Pain Relief, Injury Recovery & Vitality With Dr. Jeffrey Gross
Chronic back or joint pain and looking for non-surgical pain relief? Recent injury that you want to heal up quicky? Wanting to look and feel amazing and wondering how you can take your health…
October 7, 2023
3 Things Helping Men & Women Have Better Sex at Any Age
I’m guessing Playboy Mogul Hugh Hefner may have tried out a few circulation enhancing, skin rejuvenation therapies over the years! Sadly, he didn’t share those tips with the public! With so many commercials focused…
October 4, 2023