When’s a Good Time to Detox?
Chinese Medicine teachings talk about spring and fall as the best times to detox. Spring is all about renewal and fall is about letting go. Each year after the spring equinox passes I tend…
March 28, 2024
Ep 454: Transform Your Biology by Changing How You Think – With Dr. Anna Marie Frank
Depression or anxiety having you wondering what’s going on and what to do? Tried medications or even supplements and haven’t seen any mood improvements? Dr. Anna Marie Frank is an author, speaker, podcaster and…
March 27, 2024
I Don’t Have a Magic Pill but You Do
Pharmaceutical companies want you to think they have what you need. Singing, dancing, adventuring, happy people getting their lives back on commercials. I wish every time I prescribed a medication or supplement I could…
March 27, 2024
This Cholesterol Lowering Tip Shocked Me!
How you drink your coffee could be causing your cholesterol to go up. Coffee straight up without food in the morning causes cortisol to spike on top of it’s morning elevation. Caffeine increases cortisol. …
March 26, 2024
Ep 453: Harnessing the Power of Connection: Achieving Tangible Results Through Relationships & Self Discovery – With Brett Baughman
Are you looking to achieve extraordinary results in your personal or professional life? Finding that reading books, taking online courses and group programs aren’t giving you the mindset, tools and guidance you’re looking for? …
March 23, 2024
Infections Down Below Driving You Nuts?
The most common cause of psychosis in older adults is due to bladder infections! Wild right? Your microbiome of your bladder, urethra, vaginal or prostate area can also mess with your neuro-chemicals! Sadly, many…
March 22, 2024
Mind Control Over Pain?
Brandy Gillmore spent 8 years in chronic pain after an accident left her in a wheelchair. That all changed when she learned to adjust how she perceived her pain. A born skeptic, Brandy is…
March 21, 2024
Ep 452: Proof Your Mind Is Powerful Enough to Reduce Pain and Inflammation – With Brandy Gillmore
Is it possible to use your mind to help relieve pain and illness? Do energy and emotions really impact your health? Brandy Gillmore is an author and inspirational speaker who went from being disabled…
March 20, 2024
Hula Hoops, Low Back & Pelvic Pain
Marawa Ibrahim has spun 200 hula hoops at a time, hula hooped in high heel roller skates and ran an 8 minute 4 second mile while hula hooping. This gal has some serious hip…
March 19, 2024
Ep 451: Discover Rapid Pain Relief by Cultivating a Deeper Connection to Yourself With Dr. Brianne Grogan
Pelvic pain, painful sex, bladder or bowel issues? Just diagnosed with a pelvic health issue, suspecting something is going on or working to find your solution? Curious how emotions & mental states impact pelvic…
March 16, 2024
A Break Through in Spine and Joint Health?
French research has made it possible to use exosomes and stem cells to turn the clock back on your joints and spine! Degenerative disc and joint conditions can be prevented and managed effectively. Dr.…
March 15, 2024
Ep 450: Discover Your Metabolic Potential With Advanced Metabolism Testing With Dr. David Duizer
Want a test to tell you what to eat and how to move? Looking for advanced testing and protocols to help reboot your metabolism and mitochondria? Dr. David Duizer is a naturopathic doctor and…
March 13, 2024