The Hidden Clues in Your “Normal” Labs
The most annoying thing in the world of health is being told your labs are “normal” but you still feel off! People come to me often because their doctor ran labs, but nothing showed up. Yet they know something…
August 5, 2025
Stressed? These Herbs Can Help.
When stress touches every part of your health, supporting your nervous system isn’t optional—it’s essential. If your protocols work for a bit and then stop… Or if you’re extra sensitive to hormone therapy… Your nerves are likely asking…
July 31, 2025
Smart Women and Men Still Struggle with Food…
I work in health and fitness… and I’m a little fluffy.At a recent conference, I had a deep conversation with some colleagues and found out – I’m not the only one. Even folks who study nutrition for…
July 30, 2025
Ep 569: Why macros are missing half of the story – with Adi Wyshogrod
In this episode of The Health Fix Podcast, Dr. Jannine Krause chats with special guest Adi Wyshogrod, RDN, LDN, Co‑founder & COO of Everlong, a national telehealth nutrition counseling company. Dr. Krause and Adi dive…
July 30, 2025
Symptoms are clues – Not the problem
Symptoms are clues—not something to chase or silence, but warning signs pointing to where your body needs support. We all hear that stress is the root of disease, but no one gives you a…
July 29, 2025
Do You See Yourself as Healthy? It Matters.
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July 24, 2025
Ep 568: The Intersection of Trauma & Hormones: What Every Woman Needs to Know with Paula Rastrick
In this eye-opening episode of The Health Fix Podcast, Dr. Jannine Krause sits down with trauma therapist Paula Rastrick to unpack the complexities of hormonal health for women. They explore why hormone therapy isn’t…
July 23, 2025
Hormones Aren’t the Whole Solution
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July 23, 2025
The Hormone Craze Needs a Reality Check
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July 22, 2025
🧪 the Most Valuable Labs for Your Health
I’m about to argue that the most valuable labs for your health aren’t the expensive, flashy ones. In fact, you likely already have them… but they’ve been brushed off as “normal.” I’m talking about:CBC (Complete Blood Count)CMP (Comprehensive…
July 17, 2025
Ep 567: Aging Strong with Ayurveda with Dr. John Douillard
In this episode of The HealthFix Podcast, Dr. Jannine Krause is joined by Dr. John Douillard, DC, CAP, a globally recognized Ayurvedic expert and sports medicine educator with over 40 years of experience. They…
July 16, 2025
Why Your Muffin Top Isn’t All a Fat Problem
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July 16, 2025