More than half of Americans didn’t take a vacation last year. How about you? So many people talk about going on a vacation, but don’t actually go and their health and work suffers because of it. Vacations are critical for resetting the body and mind. Because we’re...
Not too long ago I was a complete stress case. I couldn’t imagine taking a vacation from work because I felt I was letting my patients down and what’s worse? I thought that taking a vacation was more work than it was worth. So I worked long hours and...
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