Ep 392: How to get a year’s worth of therapy in one session
Been in therapy for a while and not making progress? Starting to feel hopeless that you’ll never break through your hang ups in life? Wondering why nothing seems to help you change the way…
August 23, 2023
Ep 376: Change your thoughts, change your reality
Are the content, beliefs and thoughts in your mind things that were learned vs what you put there? Are your thoughts and emotions really telling you who you are and your capabilities? Could you…
June 28, 2023
Ep 372: What really happens when you hire a coach to reach goals…
Stuck with your health, personal development or career wise? Curious about what a coach could do for you? Matt Thieleman is the author of the book, “This IS Coaching”, has been a leadership coach…
June 14, 2023
Ep 354: What are your chronic health symptoms trying to tell you? with Petia Kolibova Burns
Ever feel so great on a vacation only to return and have all the same worries, health symptoms and frustrations? What if you could carry that vacation or spa day feeling with you all…
April 5, 2023
Ep 228: The Secret to Getting Healthy Starts with Self Advocacy
Struggling to recover after an illness, not getting answers & feeling frustrated? You’re not alone. You have the power to get better inside of you & it starts with speaking up for yourself &…
March 20, 2021
Ep 135: The Secret to Staying Injury Free – MELT Performance by Sue Hitzman
How well and how often you move is key for longevity. Having a method to improve your body’s ability to restore nervous system balance and repair itself is central to ensuring you age well.…
June 20, 2019