Ep 217: Steps to Get Your Mind Right On Your Own Terms

Are you battling trauma or PTSD? Has CoVID brought up more trouble for you? Gunjani Patel is a licensed mental health specialist, trauma specialist & neuroscience nerd AND the host of the Traumatic Transformations…
January 2, 2021

Ep 202: Is Disassociation Your Response to Stress?

Do you find yourself struggling to connect your brain and body to achieve optimal health? Disassociation is a primal survival response that humans experience secondary to trauma to prevent the sensation of pain. Disassociation…
September 20, 2020

Ep 123: The Connection Between Depression and Weight Gain

Are you struggling with weight gain and depression?  If so you’ll want to listen to this episode where Dr. Jannine Krause interviews licensed therapist, Dr. Radisha Brown.  Dr. Brown is an entrepreneur, an energetic…
March 28, 2019

Ep 086: An Interview with Coach Meredith Beard – Boost Mood, Calm Your Nervous System & Finally Get Results from Your Workouts

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text border_style=”solid” _builder_version=”3.9″] Struggling with depression, anxiety, PTSD, irritability, anger, toxic stress or pain? One of the most effective ways to deal with mood disorders, trauma and…
July 12, 2018