hormones

Every so often I think…what if you ditched your sensible pearl white Hyundai Santa Fe for something flashy like a candy apple red 1966 mustang convertible, grabbed your best friend (kind of Thelma &…

I’m questioning everything I’ve been taught about health and hormones.  Even why suddenly all these docs are pushing hormones made by big pharma that contain known endocrine hormone disruptors like parabens, phthalates, sodium lauryl sulfate and…

Many doctors won’t test hormones because levels change on a daily basis.  While that’s true – it’s also true that your other lab values change daily. The secret to figuring out daily changing labs?…

The gut is one of the foundations to optimal health. If it’s not healthy it’s hard to have all day energy, keep your weight in check and have balanced hormones. Juanique Grover is the…

Hormone replacement therapy is still controversial despite a plethora of research de-bunking the cancer – hormone connection found in the Women’s Health Initiative studies. Sadly so many women are missing out on the benefits…

Signs of peri-menopause can start 10 years before a women goes through menopause.  I’m pretty sure no one mentioned this in naturopathic medicine school … so I’m certain it’s not being discussed in conventional…

Is dropping weight a source of frustration and confusion for you?  What if your frustration is the source of your inability to lose weight. It’s a vicious circle you can end when you focus…

Struggling with your hormones? Feeling burn out, fatigued and just not your best?  Kaely McDevitt is a registered dietician specializing in nutrition for women’s health. Having experienced the pitfalls of a conventional approach to…

According to an Ad on Youtube there’s a page from the Hebrew Bible that’s missing. It has a 20 word magical script that if you repeat it you will boost your testosterone as a…

Noticing skin changes as you get older and not feeling as confident and good in your skin as you once did?  Finding your pores seem to block faster, eye brows are thinning, chin hairs…

Got a serious habit of sipping on refreshing cocktails, summer wines or a cold beer? Dining out a bit more to not “heat up the kitchen” too much? Snacking versus full meals becoming a…

Depending on how the media is marketing to you (yes, they track what you say and search in Google doctor)…  …you may have a different thought process on what hormones do.  They do much…